Tartar sauce (50% fat)
Carb Check
- Carbs
- 15gCarbs
- Fiber
- 0.5gFiber
- Net Carbs
- 14.5gNet Carbs
- Carbs per Portion
- 1.5gCarbs per Portion
- GI Estimate
- Medium (40-55)GI Estimate
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- No
- Keto
- No
- Carnivore
- No
- Paleo
- No
- Slow Carb
- No
- Vegan
- No
- Vegetarian
- Yes
- Low FODMAP
- No
pH Check
Nutrient Distribution per 100g
Tartar sauce (50% fat)
- Water16.0g
- Fiber0.5g
- Carbs15.0g
- Fat65.0g
- Protein1.0g
Advanced Nutrient Analysis
- Histamine
- Low
- Purine
- Not present
- Tyramine
- Low
- FODMAP
- Moderate
- Oxalate
- Low
- Goitrogen
- Low
- Sulfite
- Moderate
- Nitrate
- Not present
- Antioxidants
- Low
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Learn More
View all guidesNutrition Quiz
Compare nutrients • 10 quick questions
Tartar sauce with 50% fat content is flavorful yet substantial in carbohydrates and sodium. While it can add zest to meals, its high carb content demands attention for those on strict low-carb regimens.
- High in sodium, consider moderation for low-sodium diets.
- Contains 15g of total carbohydrates, which may affect carb limits.
- Rich source of dietary fats providing flavor and texture.
Is Tartar sauce (50% fat) keto?
Tartar sauce with 50% fat is generally not suitable for a strict ketogenic diet due to its higher carbohydrate content, which might disrupt ketosis.
Carbohydrate Impact and Glycemic Index of Tartar sauce (50% fat)
Tartar sauce can cause a noticeable impact on blood sugar levels with its carbohydrate content, requiring monitoring for those managing blood glucose or following a low-GI diet.
Vitamin Check
- Vitamin A (Retinol)
- 55
- Vitamin C
- 2
- Vitamin B1 (Thiamine)
- 0.02
- Vitamin B2 (Riboflavin)
- 0.04
- Vitamin B6 (Pyridoxine)
- 0.05
- Beta-Carotene
- 0
RDA percentages are based on EU reference values for adults (19-50 years) per 10g serving.
Mineral Check
- Sodium
- 640
- Calcium
- 15
- Iron
- 0.7
- Potassium
- 50
- Magnesium
- 5
- Phosphorus
- 55
- Zinc
- 0.6
RDA percentages are based on EU reference values for adults (19-50 years) per 10g serving.
Allergen Check
- Fructose
- Low
- Lactose
- Traces
- Gluten
- Traces
- Soy
- Not present
- Shellfish
- Not present
Legend
Nutritional Information
| Nutrient | Amount (100g) |
|---|---|
| Calories | 642 kcal |
| Beta-CaroteneVitamin | 0 |
| CalciumMineral | 15 |
| CarbohydratesMacro | 15 |
| Dietary FatMacro | 65 |
| Dietary FiberMacro | 0.5 |
| IronMineral | 0.7 |
| MagnesiumMineral | 5 |
| PhosphorusMineral | 55 |
| PotassiumMineral | 50 |
| ProteinMacro | 1 |
| SodiumMineral | 640 |
| Vitamin A (Retinol)Vitamin | 55 |
| Vitamin B1 (Thiamine)Vitamin | 0.02 |
| Vitamin B2 (Riboflavin)Vitamin | 0.04 |
| Vitamin B6 (Pyridoxine)Vitamin | 0.05 |
| Vitamin CVitamin | 2 |
| WaterMacro | 16 |
| ZincMineral | 0.6 |
