Low carb and keto Milkshakes

Buttermilk

Picture of Buttermilk

Total carbs: 4g
Low Glycemic Index
Low Glycemic Load

Vanilla milk (3.5% fat)

Picture of Vanilla milk (3.5% fat)

Total carbs: 14g
High Glycemic Index
Medium Glycemic Load

Strawberry milk

Picture of Strawberry milk

Total carbs: 15g
Low Glycemic Index
Low Glycemic Load

Banana milk

Picture of Banana milk

Total carbs: 15g
Low Glycemic Index
Low Glycemic Load

Buttermilk (fruit flavored)

Picture of Buttermilk (fruit flavored)

Total carbs: 21g
High Glycemic Index
High Glycemic Load

Drinking chocolate (hot)

Picture of Drinking chocolate (hot)

Total carbs: 21g
High Glycemic Index
High Glycemic Load

Hot cocoa (1.5% fat)

Picture of Hot cocoa (1.5% fat)

Total carbs: 21g
High Glycemic Index
High Glycemic Load

Hot cocoa (3.5% fat)

Picture of Hot cocoa (3.5% fat)

Total carbs: 21g
High Glycemic Index
High Glycemic Load