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Low carb and keto Milkshakes

Buttermilk

Picture of Buttermilk
  • Total carbs: 4g
  • Low Glycemic Index
  • Low Glycemic Load

Vanilla milk (3.5% fat)

Picture of Vanilla milk (3.5% fat)
  • Total carbs: 14g
  • High Glycemic Index
  • Medium Glycemic Load

Strawberry milk

Picture of Strawberry milk
  • Total carbs: 15g
  • Low Glycemic Index
  • Low Glycemic Load

Banana milk

Picture of Banana milk
  • Total carbs: 15g
  • Low Glycemic Index
  • Low Glycemic Load

Buttermilk (fruit flavored)

Picture of Buttermilk (fruit flavored)
  • Total carbs: 21g
  • High Glycemic Index
  • High Glycemic Load

Drinking chocolate (hot)

Picture of Drinking chocolate (hot)
  • Total carbs: 21g
  • High Glycemic Index
  • High Glycemic Load

Hot cocoa (1.5% fat)

Picture of Hot cocoa (1.5% fat)
  • Total carbs: 21g
  • High Glycemic Index
  • High Glycemic Load

Hot cocoa (3.5% fat)

Picture of Hot cocoa (3.5% fat)
  • Total carbs: 21g
  • High Glycemic Index
  • High Glycemic Load
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The nutritional data on LowCarbCheck.com was gathered primarily from USDA Food Composition Database (U.S. Department of Agriculture), Federal Ministry of Food and Agriculture Germany (Bundeslebensmittelschlussel 2019) and the National Institutes of Health (Office of Dietary Supplements). LowCarbCheck.com cannot guarantee correctness of the data presented and takes no liabilities. Please always consult with your physician or a medical professional before starting a new diet.

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