Low Carb and Keto Foods
Foods with less than 10g of carbs per 100g, sorted by lowest carbs first
Nutrition
Minerals

Soybeans
6.0gCarbs22.0gFiber35.0gProtein18.0gFat
Strawberry
6.0gCarbs1.6gFiber1.0gProtein0.0gFat
Tarragon
6.0gCarbs5.3gFiber3.0gProtein1.0gFat
Tomato paste
6.0gCarbs2.8gFiber2.0gProtein0.0gFat
Tomato peppers (canned)
6.0gCarbs3.4gFiber1.0gProtein0.0gFat
Berliner Weisse with Shot (3.5% ABV)
7.0gCarbs0.0gFiber0.0gProtein0.0gFat
Béchamel sauce
7.0gCarbs0.3gFiber3.0gProtein9.0gFat
Cactus fig
7.0gCarbs5.0gFiber1.0gProtein0.0gFat
Elderberry juice
7.0gCarbs0.1gFiber2.0gProtein1.0gFat
Gooseberry
7.0gCarbs3.0gFiber1.0gProtein0.0gFat
Gourmet fillet
7.0gCarbs0.7gFiber15.0gProtein10.0gFat
Grapefruit
7.0gCarbs1.6gFiber1.0gProtein0.0gFat
Meatball
7.0gCarbs0.2gFiber22.0gProtein11.0gFat
Mother's milk
7.0gCarbs0.0gFiber1.0gProtein4.0gFat
Papaya
7.0gCarbs1.9gFiber1.0gProtein0.0gFat
Parsley
7.0gCarbs4.3gFiber4.0gProtein0.0gFat
Pea soup
7.0gCarbs2.2gFiber4.0gProtein3.0gFat
Peanuts
7.0gCarbs11.7gFiber25.0gProtein48.0gFat
Pine nuts
7.0gCarbs7.2gFiber24.0gProtein51.0gFat
Quince
7.0gCarbs5.9gFiber0.0gProtein0.0gFat