Gourmet fillet

Gourmet fillet is a low-carb option that's perfect for those on a carbohydrate-restricted diet. With a low fiber content and limited essential minerals, it is particularly rich in phosphorus, which helps in various body functions.

• Low in carbohydrates - only 7 grams per serving.
• Contains 0.7 grams of fiber, which aids in digestion.
• Low in crucial minerals such as sodium, calcium, and potassium.
• Rich in phosphorus with 12.49% of RDA.

Is Gourmet fillet keto?

Yes, Gourmet fillet is suitable for a ketogenic diet due to its low carbohydrate content. It contains only 7 grams of carbs, making it an ideal choice for maintaining ketosis. However, consume it alongside other nutrient-rich foods to cover nutritional gaps.

Carbohydrate Impact and Glycemic Index of Gourmet fillet

While the glycemic index (GI) and glycemic load (GL) of Gourmet fillet are not specified, its low total carbohydrate content suggests that it has a minimal impact on blood sugar levels. This makes it a favorable choice for those seeking to stabilize their blood glucose.