Meat sausage salad (w/ oil)

Meat sausage salad with oil is ideal for a low-carb diet, with only a minimal carb content and ample dietary fats. Its high sodium level should be balanced with other nutrients throughout the day.

• Total carbohydrates: 1g
• Fiber content: 0.4g
• High sodium content: 40% RDAs
• Includes calcium, potassium, iron, magnesium, phosphorus, and zinc in small amounts

Is Meat sausage salad (w/ oil) keto?

Meat sausage salad with oil offers a low carbohydrate content of 1g per serving combined with healthy fats, making it a suitable choice for keto. It supports ketosis effectively but should be balanced against its high sodium content.

Carbohydrate Impact and Glycemic Index of Meat sausage salad (w/ oil)

Due to its minimal carbohydrate content, the Meat sausage salad is expected to have an insignificant effect on blood sugar levels. It’s a safe option for maintaining stable glucose levels in a low-carb diet without available GI data.