Low Carb and Keto Foods High in Vitamin D
Foods with at least 2mcg of vitamin D per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E
Low CarbArugula
2.0gCarbs1.6gFiber2.0gProtein1.0gFat
Low CarbAsparagus
2.0gCarbs1.3gFiber2.0gProtein0.0gFat
Low CarbAsparagus cream soup
2.0gCarbs0.3gFiber1.0gProtein5.0gFat
Low CarbAyran
2.0gCarbs0.0gFiber2.0gProtein2.0gFat
Low CarbBierschinken
2.0gCarbs0.0gFiber17.0gProtein10.0gFat
Low CarbBlack salsify
2.0gCarbs18.3gFiber1.0gProtein0.0gFat
Low CarbBlue mussels (de-shelled)
2.0gCarbs0.0gFiber11.0gProtein2.0gFat
Low CarbBorage
2.0gCarbs5.0gFiber2.0gProtein1.0gFat
Low CarbCauliflower
2.0gCarbs2.9gFiber3.0gProtein0.0gFat
Low CarbCeleriac
2.0gCarbs4.2gFiber2.0gProtein0.0gFat
Low CarbCelery
2.0gCarbs2.6gFiber1.0gProtein0.0gFat
Low CarbChives
2.0gCarbs6.3gFiber4.0gProtein1.0gFat
Low CarbCognac (40% abv)
2.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbCucumber
2.0gCarbs0.5gFiber1.0gProtein0.0gFat
Low CarbCucumber salad (w/ cream sauce)
2.0gCarbs0.7gFiber1.0gProtein5.0gFat
Low CarbDandelion leaves
2.0gCarbs3.0gFiber3.0gProtein1.0gFat
Low CarbDiet beer (4% abv)
2.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbEgg salad (w/ cheese and sausage)
2.0gCarbs0.2gFiber13.0gProtein17.0gFat
Low CarbEndive
2.0gCarbs1.3gFiber1.0gProtein0.0gFat
Low CarbGarden cress
2.0gCarbs3.5gFiber4.0gProtein1.0gFat