Pasta asciutta (w/ butter)

Carb Check
- Carbs
- 16gCarbs
- Fiber
- 1.2gFiber
- Net Carbs
- 14.8gNet Carbs
- Carbs per Portion
- 40gCarbs per Portion
- Glycemic Index
- 70Glycemic Index
- Glycemic Load
- 28Glycemic Load
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- No
- Keto
- No
- Carnivore
- No
- Paleo
- No
- Slow Carb
- No
- Vegan
- No
- Vegetarian
- Yes
- Low FODMAP
- No
pH Check
Nutrient Distribution per 100g
Pasta asciutta (w/ butter)
- Water72.0g
- Fiber1.2g
- Carbs16.0g
- Fat5.0g
- Protein4.0g
Advanced Nutrient Analysis
- Histamine
- Low
- Purine
- Not present
- Tyramine
- Low
- FODMAP
- High
- Oxalate
- Low
- Goitrogen
- Not present
- Sulfite
- Not present
- Nitrate
- Not present
- Antioxidants
- Not present
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Pasta asciutta, served with butter, offers moderate carbohydrates and is generally low in sodium and essential minerals. It can fit into a low-carb diet when consumed in moderation.
- Contains 16g of carbs with 1.2g of fiber per serving.
- Relatively low in sodium, contributing to 2.93% of the RDA.
- Contains minimal amounts of calcium, potassium, and iron.
- Provides low levels of other minerals like magnesium, phosphorus, and zinc.
Is Pasta asciutta (w/ butter) keto?
While butter is keto-friendly, pasta itself generally isn't due to its carbohydrate content. At 16g per serving, Pasta asciutta might be too high in carbs for strict keto guidelines, which prioritize low-carbohydrate intake.
Carbohydrate Impact and Glycemic Index of Pasta asciutta (w/ butter)
The glycemic index of 70 indicates that Pasta asciutta may lead to a moderate increase in blood sugar levels. Meanwhile, its glycemic load value of 28 suggests a significant carbohydrate impact, important for those monitoring glucose control.
Vitamin Check
- Vitamin A (Retinol)
- 40
- Vitamin C
- 0.001
- Vitamin B1 (Thiamine)
- 0.001
- Vitamin B2 (Riboflavin)
- 0.05
- Vitamin B6 (Pyridoxine)
- 0.02
- Beta-Carotene
- 10
Mineral Check
- Sodium
- 780
- Calcium
- 10
- Iron
- 0.8
- Potassium
- 50
- Magnesium
- 30
- Phosphorus
- 60
- Zinc
- 1
Allergen Check
- Fructose
- Not present
- Lactose
- Low
- Gluten
- High
- Soy
- Not present
- Shellfish
- Not present
Legend
Nutritional Information
| Nutrient | Amount (100g) |
|---|---|
| Calories | 129 kcal |
| Beta-CaroteneVitamin | 10 |
| CalciumMineral | 10 |
| CarbohydratesMacro | 16 |
| Dietary FatMacro | 5 |
| Dietary FiberMacro | 1.2 |
| IronMineral | 0.8 |
| MagnesiumMineral | 30 |
| PhosphorusMineral | 60 |
| PotassiumMineral | 50 |
| ProteinMacro | 4 |
| SodiumMineral | 780 |
| Vitamin A (Retinol)Vitamin | 40 |
| Vitamin B1 (Thiamine)Vitamin | 0.001 |
| Vitamin B2 (Riboflavin)Vitamin | 0.05 |
| Vitamin B6 (Pyridoxine)Vitamin | 0.02 |
| Vitamin CVitamin | 0.001 |
| WaterMacro | 72 |
| ZincMineral | 1 |
