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High fiber low-carb foods
Salmon
Gluten free
Very low in carbs
Very low Glycemic Index
Low Glycemic Load
Nuremberg sausages
Fructose free
High in potassium
Lactose free
Gluten free
Cervelat sausage
Lactose free
High in vitamin C
High in zinc
Very low in carbs
Beef steak (w/ herb butter)
Lactose free
Gluten free
Low Glycemic Load
High in iron
Pork belly (grilled)
High in zinc
Very low Glycemic Index
Gluten free
Lactose free
Sirloin steak (roasted)
Low Glycemic Load
Lactose free
Gluten free
Fructose free
Corned beef
High in iron
Lactose free
Very low in carbs
Fructose free
Cured pork (grilled)
Lactose free
Very low Glycemic Index
Gluten free
Low Glycemic Load
Boiled ham
High in iron
Fructose free
Lactose free
Very low Glycemic Index
Salami
High in vitamin C
High in vitamin B1
Low Glycemic Load
Lactose free
Anchovy
Very low in carbs
High in iron
Gluten free
Fructose free
Landjaeger sausage
High in vitamin B1
Lactose free
Very low in carbs
High in vitamin C
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