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Low carb and keto Coating and other fats
Coconut oil
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Palm kernel fat
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Shea butter
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Cocoa butter
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Frying fat
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Baking margarine
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Standard margarine
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Vegetable margarine
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Half-fat margarine
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Diet margarine
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Diet half-fat margarine
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Sunflower margarine
Total carbs: 0g
Very low Glycemic Index
Low Glycemic Load
Mayonnaise (80% fat)
Total carbs: 2g
Very low Glycemic Index
Low Glycemic Load
Salad mayonnaise (50% fat)
Total carbs: 5g
Very low Glycemic Index
Low Glycemic Load
Tartar sauce (50% fat)
Total carbs: 15g
Very low Glycemic Index
Low Glycemic Load
