Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)
Foods with at least 0.2mg of vitamin B2 per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E
Low CarbNuremberg sausages
1.0gCarbs0.1gFiber21.0gProtein21.0gFat
Low CarbPork liver (liver)
1.0gCarbs0.0gFiber21.0gProtein5.0gFat
Low CarbScrambled eggs
1.0gCarbs0.0gFiber12.0gProtein14.0gFat
Low CarbSoft cheese (45% fdm)
1.0gCarbs0.0gFiber20.0gProtein22.0gFat
Low CarbSpinach
1.0gCarbs1.8gFiber3.0gProtein0.0gFat
Low CarbTurkey liver
1.0gCarbs0.0gFiber21.0gProtein5.0gFat
Low CarbYeast
1.0gCarbs6.9gFiber17.0gProtein1.0gFat
Low CarbLamb's Liver
2.0gCarbs0.0gFiber20.0gProtein5.0gFat
Low CarbBlue mussels (de-shelled)
2.0gCarbs0.0gFiber11.0gProtein2.0gFat
Low CarbEgg salad (w/ cheese and sausage)
2.0gCarbs0.2gFiber13.0gProtein17.0gFat
Low CarbGarden cress
2.0gCarbs3.5gFiber4.0gProtein1.0gFat
Low CarbSchnitzel (w/ creamy mushroom)
2.0gCarbs0.8gFiber16.0gProtein9.0gFat
Low CarbSpirulina
2.0gCarbs0.4gFiber6.0gProtein0.0gFat
Low CarbVeal liver sausage
2.0gCarbs0.0gFiber13.0gProtein32.0gFat
Low CarbCheese pâté (w/ walnut)
3.0gCarbs0.0gFiber12.0gProtein28.0gFat
Low CarbDuck liver
3.0gCarbs0.0gFiber19.0gProtein5.0gFat
Low CarbHerb cream cheese (10% fdm)
3.0gCarbs0.3gFiber16.0gProtein3.0gFat
Low CarbKale
3.0gCarbs4.2gFiber4.0gProtein1.0gFat
Low CarbLow-fat quark (below 10% fdm)
3.0gCarbs0.0gFiber13.0gProtein0.0gFat
Low CarbMascarpone
3.0gCarbs0.0gFiber5.0gProtein40.0gFat