Turkey liver

Turkey liver is nutrient-dense, packed with iron and phosphorus, ensuring robust support for blood health and cellular function. It fits within a low-carb diet plan as it contains only a small amount of carbohydrates, making it a versatile and enriching food choice.

• Contains 1g of carbohydrates per serving, low enough for low-carb diets.
• High in iron, providing 86.23% of the RDA.
• Good source of phosphorus, supporting bone and cellular health.

Is Turkey liver keto?

Turkey liver can be included in a ketogenic diet with caution due to its minimal carbohydrate content of 1g per serving. Its high micronutrient density makes it a nutritious and beneficial addition to a keto meal plan, supporting various body functions.

Carbohydrate Impact and Glycemic Index of Turkey liver

With only 1g of carbohydrates, turkey liver has a negligible impact on glycemic levels. It is unlikely to significantly change blood sugar levels, making it a safe choice for those keeping a close watch on their glycemic intake.