LowCarbCheck.com

Nuremberg sausages

Nuremberg sausages

Carb Check

Carbs
1g
Carbs
Fiber
0.1g
Fiber
Net Carbs
0.9g
Net Carbs
Carbs per Portion
0.5g
Carbs per Portion
GI Estimate
Very Low (<= 20)
GI Estimate

Legend

Low Impact
Moderate Impact
High Impact

Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.

Diet Check

Low Carb
Yes
Keto
Yes
Carnivore
Yes
Paleo
No
Slow Carb
Yes
Vegan
No
Vegetarian
No
Low FODMAP
No

pH Check

Nuremberg sausages
Slightly Acidic

Nutrient Distribution per 100g

Nuremberg sausages

  • Nutrient
    g
  • Water
    52.0g
  • Fiber
    0.1g
  • Carbs
    1.0g
  • Fat
    21.0g
  • Protein
    21.0g

Advanced Nutrient Analysis

Histamine
High
Purine
High
Tyramine
Moderate
FODMAP
Moderate
Oxalate
Not present
Goitrogen
Not present
Sulfite
Low
Nitrate
Moderate
Antioxidants
Low

Legend

Not present
Low
Moderate
High
Very High

For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.

Nuremberg sausages are a low-carb food option with minimal carbohydrates, largely made up of protein and fat. They are high in sodium, which should be considered in meal planning, particularly for those with hypertension concerns.

  • Contains just 1g of carbohydrates with 0.1g of fiber.
  • High in sodium with 186.67% of the RDA; consume in moderation.
  • Rich in zinc and phosphorus, crucial for immune health and cell repair.

Vitamin Check

Vitamin A (Retinol)
6 μg
Vitamin C
0 mg
Vitamin B 1 (Thiamine)
0.58 mg
Vitamin B 2 (Riboflavin)
0.2 mg
Vitamin B 6 (Pyridoxine)
0.37 mg
Beta-Carotene (ß-Carotene)
4 μg

Mineral Check

Sodium
3560 mg
Calcium
25 mg
Iron
1.6 mg
Potassium
400 mg
Magnesium
35 mg
Phosphorus
200 mg
Zinc
3.2 mg

Allergen Check

Fructose
Not present
Lactose
Traces
Gluten
Traces
Soy
Traces
Shellfish
Not present

Legend

Not present
Traces
Low
Moderate
High

Is Nuremberg sausages keto?

Yes, Nuremberg sausages fit well within a ketogenic diet framework due to their low carbohydrate content. However, due to their high sodium content, they should be consumed in moderation to avoid potential health issues related to excessive sodium intake.

Carbohydrate Impact and Glycemic Index of Nuremberg sausages

With just 1g of carbohydrates, Nuremberg sausages have a minimal impact on blood sugar levels. They contribute little to the glycemic load, making them a reasonable choice for those monitoring their carbohydrate intake.