Nuremberg sausages

Carb Check
- Carbs
- 1gCarbs
- Fiber
- 0.1gFiber
- Net Carbs
- 0.9gNet Carbs
- Carbs per Portion
- 0.5gCarbs per Portion
- GI Estimate
- Very Low (<= 20)GI Estimate
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- Yes
- Keto
- Yes
- Carnivore
- Yes
- Paleo
- No
- Slow Carb
- Yes
- Vegan
- No
- Vegetarian
- No
- Low FODMAP
- No
pH Check
Nutrient Distribution per 100g
Nuremberg sausages
- Nutrientg
- Water52.0g
- Fiber0.1g
- Carbs1.0g
- Fat21.0g
- Protein21.0g
Advanced Nutrient Analysis
- Histamine
- High
- Purine
- High
- Tyramine
- Moderate
- FODMAP
- Moderate
- Oxalate
- Not present
- Goitrogen
- Not present
- Sulfite
- Low
- Nitrate
- Moderate
- Antioxidants
- Low
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Nuremberg sausages are a low-carb food option with minimal carbohydrates, largely made up of protein and fat. They are high in sodium, which should be considered in meal planning, particularly for those with hypertension concerns.
- Contains just 1g of carbohydrates with 0.1g of fiber.
- High in sodium with 186.67% of the RDA; consume in moderation.
- Rich in zinc and phosphorus, crucial for immune health and cell repair.
Vitamin Check
- Vitamin A (Retinol)
- 6 μg
- Vitamin C
- 0 mg
- Vitamin B 1 (Thiamine)
- 0.58 mg
- Vitamin B 2 (Riboflavin)
- 0.2 mg
- Vitamin B 6 (Pyridoxine)
- 0.37 mg
- Beta-Carotene (ß-Carotene)
- 4 μg
Mineral Check
- Sodium
- 3560 mg
- Calcium
- 25 mg
- Iron
- 1.6 mg
- Potassium
- 400 mg
- Magnesium
- 35 mg
- Phosphorus
- 200 mg
- Zinc
- 3.2 mg
Allergen Check
- Fructose
- Not present
- Lactose
- Traces
- Gluten
- Traces
- Soy
- Traces
- Shellfish
- Not present
Legend
Nutritional Information
Nutrient | Amount (100g) |
---|---|
Calories | 277 kcal |
Carbohydratesmacro | 1 g |
Proteinmacro | 21 g |
Watermicro | 52 g |
Dietary Fibermacro | 0.1 g |
Dietary Fatmacro | 21 g |
Vitamin A (Retinol)vitamin | 6 μg |
Vitamin B 2 (Riboflavin)vitamin | 0.2 mg |
Beta-Carotene (ß-Carotene)vitamin | 4 μg |
Vitamin B 6 (Pyridoxine)vitamin | 0.37 mg |
Vitamin B 12 (Cobalamin)vitamin | 0 μg |
Vitamin B 1 (Thiamine)vitamin | 0.58 mg |
Vitamin Dvitamin | 0 μg |
Vitamin Cvitamin | 0 mg |
Sodiummineral | 3560 mg |
Calciummineral | 25 mg |
Potassiummineral | 400 mg |
Ironmineral | 1.6 mg |
Magnesiummineral | 35 mg |
Phosphorusmineral | 200 mg |
Zincmineral | 3.2 mg |
Is Nuremberg sausages keto?
Yes, Nuremberg sausages fit well within a ketogenic diet framework due to their low carbohydrate content. However, due to their high sodium content, they should be consumed in moderation to avoid potential health issues related to excessive sodium intake.
Carbohydrate Impact and Glycemic Index of Nuremberg sausages
With just 1g of carbohydrates, Nuremberg sausages have a minimal impact on blood sugar levels. They contribute little to the glycemic load, making them a reasonable choice for those monitoring their carbohydrate intake.