Low Carb and Keto Foods Low in Fat
Foods with less than 5g of fat per 100g, sorted by lowest carbs first
Nutrition
Minerals

Red bell pepper
6.0gCarbs3.6gFiber1.0gProtein0.0gFat
Scallop
6.0gCarbs0.0gFiber11.0gProtein1.0gFat
Strawberry
6.0gCarbs1.6gFiber1.0gProtein0.0gFat
Tarragon
6.0gCarbs5.3gFiber3.0gProtein1.0gFat
Tomato paste
6.0gCarbs2.8gFiber2.0gProtein0.0gFat
Tomato peppers (canned)
6.0gCarbs3.4gFiber1.0gProtein0.0gFat
Berliner Weisse with Shot (3.5% ABV)
7.0gCarbs0.0gFiber0.0gProtein0.0gFat
Cactus fig
7.0gCarbs5.0gFiber1.0gProtein0.0gFat
Elderberry juice
7.0gCarbs0.1gFiber2.0gProtein1.0gFat
Gooseberry
7.0gCarbs3.0gFiber1.0gProtein0.0gFat
Grapefruit
7.0gCarbs1.6gFiber1.0gProtein0.0gFat
Mother's milk
7.0gCarbs0.0gFiber1.0gProtein4.0gFat
Papaya
7.0gCarbs1.9gFiber1.0gProtein0.0gFat
Parsley
7.0gCarbs4.3gFiber4.0gProtein0.0gFat
Pea soup
7.0gCarbs2.2gFiber4.0gProtein3.0gFat
Quince
7.0gCarbs5.9gFiber0.0gProtein0.0gFat
Sage
7.0gCarbs2.9gFiber2.0gProtein2.0gFat
Thyme
7.0gCarbs3.0gFiber1.0gProtein1.0gFat
Truffles
7.0gCarbs16.0gFiber8.0gProtein0.0gFat
Turnip
7.0gCarbs1.6gFiber1.0gProtein0.0gFat