Low Carb and Keto Foods Low in Fat
Foods with less than 5g of fat per 100g, sorted by lowest carbs first
Nutrition
Minerals

Mixed cola drink
11.0gCarbs0.1gFiber0.0gProtein0.0gFat
Currant nectar
12.0gCarbs0.2gFiber0.0gProtein0.0gFat
Faba bean
12.0gCarbs3.0gFiber7.0gProtein1.0gFat
Federweisser (5% abv)
12.0gCarbs0.3gFiber0.0gProtein0.0gFat
Fresh grain porridge (w/ yoghurt and fruit)
12.0gCarbs3.4gFiber2.0gProtein1.0gFat
Fruit juice drink
12.0gCarbs0.1gFiber0.0gProtein0.0gFat
Honeydew melon
12.0gCarbs0.7gFiber1.0gProtein0.0gFat
Horseradish
12.0gCarbs7.5gFiber3.0gProtein0.0gFat
Lemonade
12.0gCarbs0.0gFiber0.0gProtein0.0gFat
Mango
12.0gCarbs1.7gFiber1.0gProtein0.0gFat
Nectarine
12.0gCarbs2.2gFiber1.0gProtein0.0gFat
Paella
12.0gCarbs0.7gFiber7.0gProtein5.0gFat
Parsnip
12.0gCarbs2.1gFiber1.0gProtein0.0gFat
Pear
12.0gCarbs3.3gFiber1.0gProtein0.0gFat
Peas (green)
12.0gCarbs4.3gFiber7.0gProtein0.0gFat
Pineapple (raw)
12.0gCarbs1.0gFiber0.0gProtein0.0gFat
Port wine (20% abv)
12.0gCarbs0.0gFiber0.0gProtein0.0gFat
Silver onions (pickled)
12.0gCarbs1.6gFiber1.0gProtein0.0gFat
Snow peas
12.0gCarbs2.5gFiber3.0gProtein0.0gFat
Drinking Yoghurt (3.5% Fat)
13.0gCarbs0.8gFiber3.0gProtein3.0gFat