Low Carb and Keto Foods Low in Fat
Foods with less than 5g of fat per 100g, sorted by lowest carbs first
Nutrition
Minerals

Cherimoya
13.0gCarbs2.2gFiber2.0gProtein0.0gFat
Cherry
13.0gCarbs1.3gFiber1.0gProtein0.0gFat
Citrus juice drink
13.0gCarbs0.1gFiber0.0gProtein0.0gFat
Fig
13.0gCarbs2.0gFiber1.0gProtein0.0gFat
Multivitamin juice
13.0gCarbs0.0gFiber0.0gProtein0.0gFat
Physalis
13.0gCarbs0.5gFiber2.0gProtein1.0gFat
Plum juice
13.0gCarbs0.1gFiber0.0gProtein0.0gFat
Rhubarb compote
13.0gCarbs2.1gFiber0.0gProtein0.0gFat
Vanilla sauce
13.0gCarbs0.0gFiber4.0gProtein4.0gFat
Yoghurt ice cream
13.0gCarbs0.0gFiber3.0gProtein3.0gFat
Vanilla Milk (3.5% Fat)
14.0gCarbs0.0gFiber3.0gProtein3.0gFat
Apricot nectar
14.0gCarbs0.2gFiber0.0gProtein0.0gFat
Cherry nectar
14.0gCarbs0.2gFiber0.0gProtein0.0gFat
Dumplings (from boiled potatoes)
14.0gCarbs1.0gFiber3.0gProtein3.0gFat
Fruit cocktail (canned, unsweetened)
14.0gCarbs2.0gFiber1.0gProtein0.0gFat
Herbal liqueur (32% abv)
14.0gCarbs0.0gFiber0.0gProtein0.0gFat
Mirabelle plum
14.0gCarbs2.4gFiber1.0gProtein0.0gFat
Orange nectar
14.0gCarbs0.2gFiber0.0gProtein0.0gFat
Peach nectar
14.0gCarbs0.1gFiber0.0gProtein0.0gFat
Risotto
14.0gCarbs0.4gFiber1.0gProtein2.0gFat