Low Carb and Keto Foods Low in Fat
Foods with less than 5g of fat per 100g, sorted by lowest carbs first
Nutrition
Minerals
Low CarbAyran
2.0gCarbs0.0gFiber2.0gProtein2.0gFat
Low CarbBlack salsify
2.0gCarbs18.3gFiber1.0gProtein0.0gFat
Low CarbBlue mussels (de-shelled)
2.0gCarbs0.0gFiber11.0gProtein2.0gFat
Low CarbBorage
2.0gCarbs5.0gFiber2.0gProtein1.0gFat
Low CarbCauliflower
2.0gCarbs2.9gFiber3.0gProtein0.0gFat
Low CarbCeleriac
2.0gCarbs4.2gFiber2.0gProtein0.0gFat
Low CarbCelery
2.0gCarbs2.6gFiber1.0gProtein0.0gFat
Low CarbChives
2.0gCarbs6.3gFiber4.0gProtein1.0gFat
Low CarbCognac (40% abv)
2.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbCornichons
2.0gCarbs0.8gFiber1.0gProtein0.0gFat
Low CarbCucumber
2.0gCarbs0.5gFiber1.0gProtein0.0gFat
Low CarbCucumber salad (w/ cream sauce)
2.0gCarbs0.7gFiber1.0gProtein5.0gFat
Low CarbDandelion leaves
2.0gCarbs3.0gFiber3.0gProtein1.0gFat
Low CarbDiet beer (4% abv)
2.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbEndive
2.0gCarbs1.3gFiber1.0gProtein0.0gFat
Low CarbGarden cress
2.0gCarbs3.5gFiber4.0gProtein1.0gFat
Low CarbGoulash soup
2.0gCarbs0.3gFiber5.0gProtein3.0gFat
Low CarbIceberg lettuce
2.0gCarbs1.1gFiber1.0gProtein0.0gFat
Low CarbLeek soup
2.0gCarbs0.4gFiber1.0gProtein2.0gFat
Low CarbLemon juice
2.0gCarbs0.2gFiber0.0gProtein0.0gFat