Low Carb and Keto Foods Low in Fat
Foods with less than 5g of fat per 100g, sorted by lowest carbs first
Nutrition
Minerals
Low CarbRhubarb
1.0gCarbs3.2gFiber1.0gProtein0.0gFat
Low CarbSauerkraut
1.0gCarbs2.1gFiber2.0gProtein0.0gFat
Low CarbSauerkraut juice
1.0gCarbs0.5gFiber1.0gProtein0.0gFat
Low CarbShrimps (de-shelled)
1.0gCarbs0.0gFiber19.0gProtein2.0gFat
Low CarbSorrel
1.0gCarbs2.0gFiber3.0gProtein0.0gFat
Low CarbSpinach
1.0gCarbs1.8gFiber3.0gProtein0.0gFat
Low CarbSpiny lobsters
1.0gCarbs0.0gFiber17.0gProtein1.0gFat
Low CarbTomato cream soup
1.0gCarbs0.2gFiber2.0gProtein3.0gFat
Low CarbTomato soup (clear)
1.0gCarbs0.2gFiber3.0gProtein2.0gFat
Low CarbTurkey breast (cold cuts)
1.0gCarbs1.0gFiber23.0gProtein2.0gFat
Low CarbTurkey liver
1.0gCarbs0.0gFiber21.0gProtein5.0gFat
Low CarbVegetable broth
1.0gCarbs0.0gFiber1.0gProtein2.0gFat
Low CarbVinegar
1.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbYeast
1.0gCarbs6.9gFiber17.0gProtein1.0gFat
Low CarbChicken breast
1.3gCarbs0.0gFiber20.0gProtein1.6gFat
Low CarbLamb's Liver
2.0gCarbs0.0gFiber20.0gProtein5.0gFat
Low CarbAlfalfa sprouts
2.0gCarbs1.6gFiber4.0gProtein1.0gFat
Low CarbArugula
2.0gCarbs1.6gFiber2.0gProtein1.0gFat
Low CarbAsparagus
2.0gCarbs1.3gFiber2.0gProtein0.0gFat
Low CarbAsparagus cream soup
2.0gCarbs0.3gFiber1.0gProtein5.0gFat