Low Carb and Keto Foods High in Vitamin B12
Foods with at least 1mcg of vitamin B12 per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E
Low CarbRaw Egg (Without Shell)
1.0gCarbs0.0gFiber13.0gProtein11.0gFat
Low CarbArtichoke bottoms (prep. w/ salt & fat)
1.0gCarbs2.3gFiber1.0gProtein4.0gFat
Low CarbAspic (berlin style)
1.0gCarbs0.0gFiber9.0gProtein6.0gFat
Low CarbAvocado
1.0gCarbs6.3gFiber2.0gProtein24.0gFat
Low CarbBamboo shoots
1.0gCarbs1.7gFiber2.0gProtein0.0gFat
Low CarbBéarnaise sauce
1.0gCarbs0.1gFiber2.0gProtein45.0gFat
Low CarbBlue cheese (50% fdm)
1.0gCarbs0.0gFiber22.0gProtein30.0gFat
Low CarbBoiled ham
1.0gCarbs0.0gFiber22.0gProtein4.0gFat
Low CarbBoletus (mushroom)
1.0gCarbs6.0gFiber4.0gProtein0.0gFat
Low CarbBouillabaisse
1.0gCarbs0.7gFiber9.0gProtein4.0gFat
Low CarbChard
1.0gCarbs2.9gFiber2.0gProtein0.0gFat
Low CarbChicken liver
1.0gCarbs0.0gFiber22.0gProtein5.0gFat
Low CarbChinese cabbage
1.0gCarbs1.7gFiber1.0gProtein0.0gFat
Low CarbCola drink (diet)
1.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbCrabs
1.0gCarbs0.0gFiber19.0gProtein2.0gFat
Low CarbCrayfish
1.0gCarbs0.0gFiber15.0gProtein1.0gFat
Low CarbDutch sauce
1.0gCarbs0.0gFiber4.0gProtein71.0gFat
Low CarbEgg white (raw)
1.0gCarbs0.0gFiber11.0gProtein0.0gFat
Low CarbFeta (cheese)
1.0gCarbs0.0gFiber16.0gProtein24.0gFat
Low CarbFried egg
1.0gCarbs0.0gFiber13.0gProtein18.0gFat