Low Carb and Keto Foods High in Vitamin D
Foods with at least 2mcg of vitamin D per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E

Mother's milk
7.0gCarbs0.0gFiber1.0gProtein4.0gFat
Parsley
7.0gCarbs4.3gFiber4.0gProtein0.0gFat
Pea soup
7.0gCarbs2.2gFiber4.0gProtein3.0gFat
Pine nuts
7.0gCarbs7.2gFiber24.0gProtein51.0gFat
Sage
7.0gCarbs2.9gFiber2.0gProtein2.0gFat
Thousand island
7.0gCarbs0.5gFiber3.0gProtein48.0gFat
Thyme
7.0gCarbs3.0gFiber1.0gProtein1.0gFat
Truffles
7.0gCarbs16.0gFiber8.0gProtein0.0gFat
Turnip
7.0gCarbs1.6gFiber1.0gProtein0.0gFat
Waldorf salad (w/ mayonnaise)
7.0gCarbs3.0gFiber2.0gProtein10.0gFat
Apricot
8.0gCarbs1.5gFiber1.0gProtein0.0gFat
Beetroot juice
8.0gCarbs0.3gFiber1.0gProtein0.0gFat
Dill
8.0gCarbs5.3gFiber4.0gProtein1.0gFat
Gypsy sauce
8.0gCarbs3.0gFiber3.0gProtein1.0gFat
Herring salad (w/ sour cream)
8.0gCarbs0.7gFiber5.0gProtein7.0gFat
Liver dumplings
8.0gCarbs0.8gFiber14.0gProtein9.0gFat
Oat milk
8.0gCarbs0.4gFiber1.0gProtein4.0gFat
Pea stew (w/ sausage)
8.0gCarbs4.0gFiber6.0gProtein5.0gFat
Plaice (breaded)
8.0gCarbs0.4gFiber15.0gProtein10.0gFat
Potato soup (w/ sausage)
8.0gCarbs1.0gFiber4.0gProtein7.0gFat