Low Carb and Keto Foods High in Vitamin D
Foods with at least 2mcg of vitamin D per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E

Quiche lorraine
8.0gCarbs0.2gFiber6.0gProtein14.0gFat
Rosemary
8.0gCarbs2.9gFiber1.0gProtein3.0gFat
Soy sauce
8.0gCarbs0.0gFiber9.0gProtein0.0gFat
Watermelon
8.0gCarbs0.2gFiber1.0gProtein0.0gFat
Bean stew (white)
9.0gCarbs1.9gFiber7.0gProtein4.0gFat
Beetroot
9.0gCarbs2.5gFiber2.0gProtein0.0gFat
Bread dumplings (cooked)
9.0gCarbs0.6gFiber3.0gProtein3.0gFat
Calamari (deep fried)
9.0gCarbs0.3gFiber15.0gProtein4.0gFat
Cod fillet (breaded)
9.0gCarbs0.6gFiber16.0gProtein7.0gFat
Cordon bleu
9.0gCarbs0.7gFiber22.0gProtein10.0gFat
Ginger
9.0gCarbs1.0gFiber1.0gProtein1.0gFat
Pork schnitzel (breaded)
9.0gCarbs0.6gFiber23.0gProtein11.0gFat
Summer savory
9.0gCarbs2.7gFiber1.0gProtein1.0gFat
Dry Vermouth (17.5% ABV)
10.0gCarbs0.0gFiber0.0gProtein0.0gFat
Applesauce (unsweetened)
10.0gCarbs1.4gFiber0.0gProtein0.0gFat
Crème brulée
10.0gCarbs0.1gFiber3.0gProtein29.0gFat
Iced tea
10.0gCarbs0.0gFiber0.0gProtein0.0gFat
Italian dressing (italian)
10.0gCarbs1.5gFiber1.0gProtein21.0gFat
Lasagna (vegetarian)
10.0gCarbs1.2gFiber7.0gProtein9.0gFat
Mulberry
10.0gCarbs1.7gFiber1.0gProtein0.0gFat