Gypsy sauce

Gypsy sauce is a nutrient-rich condiment offering significant amounts of minerals like iron and potassium. Its fiber content contributes to digestive health, aligning it with dietary goals focused on nutrient density.

• Contains 8 grams of total carbs per serving.
• Provides a beneficial 3 grams of fiber, enhancing digestive health.
• High concentration of iron, meeting 144% of RDA.
• Rich in potassium and magnesium.

Is Gypsy sauce keto?

Although Gypsy sauce includes 8 grams of carbs and 3 grams of fiber, fitting a net carb count viable for keto, users should ensure they factor it into their daily macro limits.

Carbohydrate Impact and Glycemic Index of Gypsy sauce

With 8 grams of carbohydrates and significant fiber, Gypsy sauce can help in reducing carb impact in meals. Its non-stated GI and GL values suggest its inclusion should be monitored for balanced blood sugar levels.