Multivitamin juice
Carb Check
- Carbs
- 13gCarbs
- Fiber
- 0.001gFiber
- Net Carbs
- 13gNet Carbs
- Carbs per Portion
- 26gCarbs per Portion
- GI Estimate
- Medium (40-55)GI Estimate
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- No
- Keto
- No
- Carnivore
- No
- Paleo
- Yes
- Slow Carb
- No
- Vegan
- Yes
- Vegetarian
- Yes
- Low FODMAP
- No
pH Check
Nutrient Distribution per 100g
Multivitamin juice
- Water85.0g
- Fiber0.0g
- Carbs13.0g
- Fat0.0g
- Protein0.0g
Advanced Nutrient Analysis
- Histamine
- Low
- Purine
- Not present
- Tyramine
- Not present
- FODMAP
- Moderate
- Oxalate
- Moderate
- Goitrogen
- Not present
- Sulfite
- Not present
- Nitrate
- Not present
- Antioxidants
- Moderate
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Multivitamin juice is a flavorful option with a mix of essential nutrients like potassium and magnesium. While slightly better than other juices, its carb content remains a factor worth noting for those on low-carb diets.
- Contains 13g of carbohydrates per serving
- Low in sodium and calcium
- Source of potassium and other minerals
Is Multivitamin juice keto?
Multivitamin juice provides 13g of carbohydrates per serving, which makes it less ideal for a ketogenic diet. Although it offers various nutrients, the carbohydrate count can interfere with ketosis.
Carbohydrate Impact and Glycemic Index of Multivitamin Juice
This juice can have a moderate impact on blood glucose levels due to its carbohydrate content. Without specific GI and GL data, it's advisable to limit consumption if controlling blood sugar is necessary.
Vitamin Check
- Vitamin A (Retinol)
- 300
- Vitamin C
- 15
- Vitamin B1 (Thiamine)
- 0.35
- Vitamin B2 (Riboflavin)
- 0.4
- Vitamin B6 (Pyridoxine)
- 0.5
- Beta-Carotene
- 100
Mineral Check
- Sodium
- 5
- Calcium
- 10
- Iron
- 0.1
- Potassium
- 60
- Magnesium
- 5
- Phosphorus
- 5
- Zinc
- 0.001
Allergen Check
- Fructose
- Moderate
- Lactose
- Not present
- Gluten
- Not present
- Soy
- Not present
- Shellfish
- Not present
Legend
Nutritional Information
| Nutrient | Amount (100g) |
|---|---|
| Calories | 57 kcal |
| Beta-CaroteneVitamin | 100 |
| CalciumMineral | 10 |
| CarbohydratesMacro | 13 |
| Dietary FatMacro | 0.001 |
| Dietary FiberMacro | 0.001 |
| IronMineral | 0.1 |
| MagnesiumMineral | 5 |
| PhosphorusMineral | 5 |
| PotassiumMineral | 60 |
| ProteinMacro | 0.001 |
| SodiumMineral | 5 |
| Vitamin A (Retinol)Vitamin | 300 |
| Vitamin B1 (Thiamine)Vitamin | 0.35 |
| Vitamin B2 (Riboflavin)Vitamin | 0.4 |
| Vitamin B6 (Pyridoxine)Vitamin | 0.5 |
| Vitamin CVitamin | 15 |
| WaterMacro | 85 |
| ZincMineral | 0.001 |
