Low Carb and Keto Foods Low in Fat
Foods with less than 5g of fat per 100g, sorted by lowest carbs first
Nutrition
Minerals
Low CarbQuail (meat w/ skin)
0.0gCarbs0.0gFiber22.0gProtein2.0gFat
Low CarbRed snapper
0.0gCarbs0.0gFiber21.0gProtein1.0gFat
Low CarbRedfish
0.0gCarbs0.0gFiber18.0gProtein4.0gFat
Low CarbRoast beef
0.0gCarbs0.0gFiber22.0gProtein4.0gFat
Low CarbRum (54% abv)
0.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbSaddle of lamb (no fat)
0.0gCarbs0.0gFiber1.1gProtein3.0gFat
Low CarbSaddle of veal
0.0gCarbs0.0gFiber21.0gProtein3.0gFat
Low CarbSaddle of venison
0.0gCarbs0.0gFiber22.0gProtein4.0gFat
Low CarbShark
0.0gCarbs0.0gFiber21.0gProtein5.0gFat
Low CarbSole (fish)
0.0gCarbs0.0gFiber18.0gProtein2.0gFat
Low CarbSour milk cheese
0.0gCarbs0.0gFiber30.0gProtein1.0gFat
Low CarbSpined loach
0.0gCarbs0.0gFiber16.0gProtein2.0gFat
Low CarbSquid
0.0gCarbs0.0gFiber16.0gProtein1.0gFat
Low CarbStag (meat)
0.0gCarbs0.0gFiber21.0gProtein3.0gFat
Low CarbSwai
0.0gCarbs0.0gFiber15.0gProtein2.0gFat
Low CarbSwordfish
0.0gCarbs0.0gFiber19.0gProtein4.0gFat
Low CarbTench
0.0gCarbs0.0gFiber18.0gProtein1.0gFat
Low CarbTrout fillet (smoked)
0.0gCarbs0.0gFiber21.0gProtein3.0gFat
Low CarbTurkey breast
0.0gCarbs0.0gFiber24.0gProtein1.0gFat
Low CarbTurkey leg
0.0gCarbs0.0gFiber20.0gProtein4.0gFat