Red snapper

Red Snapper is a lean seafood option, rich in phosphorus and omega-3 fatty acids with virtually no carbohydrates, making it suitable for low-carb and ketogenic diets. It's a heart-healthy choice with low sodium.

• Low sodium content - 2.9% of RDA
• Good source of phosphorus - 16.3% of RDA
• Low in carbohydrates - 0g total
• Contains beneficial omega-3 fatty acids

Is Red snapper keto?

Red Snapper is ideal for a ketogenic diet because it has zero carbohydrates and is high in healthy fats like omega-3 fatty acids. It fits well into keto meal plans, supporting cardiovascular health.

Carbohydrate Impact and Glycemic Index of Red snapper

As Red Snapper contains no carbohydrates, it has a negligible glycemic impact. It's beneficial for maintaining blood sugar levels, fitting well within the guidelines of a glycemic-conscious diet.