Apple cider (12.5% abv): nutrition facts & data
Nutrition facts per 100g |
Apple cider (12.5% abv) |
avg Wine and sparkling wine[1]
|
---|---|---|
Calories (kcal) | 47.0 | 88.7 |
Fat (g) | 0.0 | 0.0 |
Protein (g) | 0.0 | 0.0 |
Carbohydrates (g) | 3.0 | 6.1 |
Mono- & Di-Saccharides (g) | 3.0 | 6.1 |
Polysaccharides (g) | 0.0 | 6.1 |
Fibers (g) | 0.0 | 0.0 |
Sodium (mg) | 2.0 | 7.1 |
Water (g) | 5.0 | 9.1 |
Breakdown in percent (%) of total calories
An average portion size (200g) of Apple cider (12.5% abv) contains:
- 94.0 Calories
- 0g of Fat
- 0.0g of Protein
- and 6.0g of Carbs
- 4.0mg of sodium - 0.0% of the RDA for sodium.
- 10.0mg of Magnesium, that covers 0.0% of the recommended daily allowance (RDA) for Magnesium.
- 0.4mg of Zinc - 0.0% of the RDA for Zinc.
- 0.6mg of Iron - 0.0% of the RDA for Iron.
- 190.0mg of Potassium - 0.1% of the RDA for Potassium.
- No Vitamin C
- No Vitamin B12
For every gram of carbs in Apple cider (12.5% abv) you get
- 0.00 grams of protein compared to the average of 0.46g per gram of carbs among all foods. Other foods in Wine and sparkling wine have on average 0.00g of proteins per 1 gram of carbs.
- 0.00 grams of fat (total average 0.66g, other foods in Wine and sparkling wine 0.00g)
- 0.00 grams of fibers (total average 0.13g, other foods in Wine and sparkling wine 0.00g)
Nutrient distribution per gram
What vitamins are in Apple cider (12.5% abv)?
Vitamins per 100g |
Apple cider (12.5% abv) |
avg[1]
|
---|---|---|
Vitamin C (mg) | 0.0 | 0.3 |
Vitamin E (mg) | 0.0 | 0.0 |
Vitamin B1 / Thiamine (mg) | 0.0 | 0.0 |
Vitamin B2 (mg) | 0.0 | 0.0 |
Vitamin B6 (mg) | 0.0 | 0.0 |
Vitamin B9 / Folate (μg) | 0.0 | 0.0 |
Vitamin B12 (μg) | 0.0 | 0.0 |
Retinol (μg) | 0.0 | 0.0 |
beta-Carotene (μg) | 0.0 |
Is Apple cider (12.5% abv) rich in vitamins?
The following chart displays the amount of vitamins per portion Size (200g) for Apple cider (12.5% abv) of the recommended daily allowance (RDA[1]) for each vitamin in percent.
Learn more about RDA values for vitamins by clicking on the names in the table above.
Minerals in Apple cider (12.5% abv)
Minerals per 100g |
Apple cider (12.5% abv) |
avg[1]
|
---|---|---|
Magnesium (mg) | 5.0 | 7.7 |
Zinc (mg) | 0.2 | 0.1 |
Sodium (mg) | 2.0 | 7.1 |
Calcium (mg) | 5.0 | 9.0 |
Iron (mg) | 0.3 | 0.5 |
Potassium (mg) | 95.0 | 77.6 |
Phosphorus (mg) | 10.0 | 11.7 |
Is Apple cider (12.5% abv) high in minerals?
Again, for every mineral contained in Apple cider (12.5% abv) we looked at the portion size (200g) and applied it to the recommended daily allowance (RDA[1]). Data is shown in percent of RDA per portion size.
Learn more about RDA values for minerals by clicking on the names in the table above.
Carbohydrates in Apple cider (12.5% abv)
3.0% of Apple cider (12.5% abv) are carbs, per serving of 200g that makes 6.0g of carbs.
Monosachharides and polysaccharides
Sugars per 100g |
Apple cider (12.5% abv) |
avg[1]
|
---|---|---|
Monosaccharides (g) | 3.0 | 6.1 |
Polysaccharides (g) | 0.0 | 0.0 |
Total carbs (g) | 3.0 | 6.1 |
How high are the Glycemic Index and the Glycemic Load for Apple cider (12.5% abv)?
The Glycemic Index of Apple cider (12.5% abv) is 0, which would be considered as low. The Glycemic Load in a normal serving is 0.0 and can be regarded as low.
Allergens in Apple cider (12.5% abv)
- is Gluten free
- has no Lactose
- high amounts of Fructose
Fatty acids and cholesterol in Apple cider (12.5% abv)
Of the 0.0g total fat per 100g in Apple cider (12.5% abv), 0.0g are saturated fatty acids (SFA), 0.0g are monounsaturated fatty acids (MUFA) and 0.0g are polyunsaturated fatty acids (PUFA). The amount of cholesterol is 0.0mg.