Low Carb and Keto Foods High in Vitamin B12
Foods with at least 1mcg of vitamin B12 per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E
Low CarbRhubarb
1.0gCarbs3.2gFiber1.0gProtein0.0gFat
Low CarbRolled pickled herring
1.0gCarbs0.4gFiber12.0gProtein10.0gFat
Low CarbScampi (grilled)
1.0gCarbs0.0gFiber20.0gProtein6.0gFat
Low CarbScrambled eggs
1.0gCarbs0.0gFiber12.0gProtein14.0gFat
Low CarbShrimps (de-shelled)
1.0gCarbs0.0gFiber19.0gProtein2.0gFat
Low CarbSoft cheese (45% fdm)
1.0gCarbs0.0gFiber20.0gProtein22.0gFat
Low CarbSorrel
1.0gCarbs2.0gFiber3.0gProtein0.0gFat
Low CarbSpiny lobsters
1.0gCarbs0.0gFiber17.0gProtein1.0gFat
Low CarbTeewurst rügenwalder
1.0gCarbs0.0gFiber12.0gProtein45.0gFat
Low CarbTomato cream soup
1.0gCarbs0.2gFiber2.0gProtein3.0gFat
Low CarbTomato soup (clear)
1.0gCarbs0.2gFiber3.0gProtein2.0gFat
Low CarbTurkey breast (cold cuts)
1.0gCarbs1.0gFiber23.0gProtein2.0gFat
Low CarbTurkey liver
1.0gCarbs0.0gFiber21.0gProtein5.0gFat
Low CarbVegetable broth
1.0gCarbs0.0gFiber1.0gProtein2.0gFat
Low CarbVinegar
1.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbVinegar-oil dressing
1.0gCarbs0.1gFiber0.0gProtein33.0gFat
Low CarbYeast
1.0gCarbs6.9gFiber17.0gProtein1.0gFat
Low CarbChicken breast
1.3gCarbs0.0gFiber20.0gProtein1.6gFat
Low CarbLamb's Liver
2.0gCarbs0.0gFiber20.0gProtein5.0gFat
Low CarbAlfalfa sprouts
2.0gCarbs1.6gFiber4.0gProtein1.0gFat