Low Carb and Keto Foods High in Vitamin B12
Foods with at least 1mcg of vitamin B12 per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E

Pannacotta
18.0gCarbs0.2gFiber4.0gProtein11.0gFat
Pizza baguette (tomato & cheese)
18.0gCarbs1.6gFiber13.0gProtein15.0gFat
Potato pancakes (prepared)
18.0gCarbs1.3gFiber3.0gProtein9.0gFat
Wheat bran
18.0gCarbs45.0gFiber16.0gProtein5.0gFat
Chicken schnitzel
19.0gCarbs1.0gFiber16.0gProtein7.0gFat
Potato noodles
19.0gCarbs1.3gFiber3.0gProtein1.0gFat
Tinned mandarin (canned)
19.0gCarbs0.9gFiber0.0gProtein0.0gFat
Wrap (w/ salad and chicken)
19.0gCarbs2.0gFiber9.0gProtein5.0gFat
Dumplings half and half
20.0gCarbs1.8gFiber2.0gProtein0.0gFat
Parfait
20.0gCarbs0.0gFiber7.0gProtein9.0gFat
Rösti
20.0gCarbs1.7gFiber3.0gProtein8.0gFat
Toast hawaii
20.0gCarbs1.4gFiber15.0gProtein16.0gFat
Tortellini (italian)
20.0gCarbs0.9gFiber5.0gProtein7.0gFat
Vanilla pudding
20.0gCarbs0.1gFiber3.0gProtein3.0gFat
Hot Cocoa (3.5% Fat)
21.0gCarbs0.8gFiber3.0gProtein4.0gFat
Balsamic vinegar
21.0gCarbs0.0gFiber0.0gProtein0.0gFat
Bavarian cream
21.0gCarbs0.1gFiber5.0gProtein16.0gFat
Buttermilk (fruit flavored)
21.0gCarbs0.8gFiber3.0gProtein1.0gFat
Drinking chocolate (hot)
21.0gCarbs0.8gFiber3.0gProtein4.0gFat
Ice cream (10% fat)
21.0gCarbs0.0gFiber4.0gProtein12.0gFat