Low Carb and Keto Foods High in Vitamin B12
Foods with at least 1mcg of vitamin B12 per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E

Ice pop
21.0gCarbs0.0gFiber0.0gProtein0.0gFat
Pasta salad (w/ vegetables)
21.0gCarbs2.1gFiber4.0gProtein5.0gFat
Rhubarb cake (w/ meringue)
21.0gCarbs2.4gFiber2.0gProtein10.0gFat
Spaetzle (w/ goulash)
21.0gCarbs1.0gFiber7.0gProtein4.0gFat
Spaghetti (bolognese)
21.0gCarbs1.1gFiber6.0gProtein3.0gFat
Spaghetti (w/ gorgonzola sauce)
21.0gCarbs1.0gFiber8.0gProtein7.0gFat
Crêpe suzette
22.0gCarbs0.5gFiber4.0gProtein9.0gFat
Jelly (w/ cream)
22.0gCarbs0.3gFiber4.0gProtein2.0gFat
Soft ice cream (vanilla)
22.0gCarbs0.0gFiber2.0gProtein0.0gFat
Spaghetti (w/ tomato sauce)
22.0gCarbs1.2gFiber4.0gProtein2.0gFat
Taro
23.0gCarbs3.8gFiber2.0gProtein0.0gFat
Curry ketchup
24.0gCarbs0.8gFiber2.0gProtein0.0gFat
Pasta bake (ham and cream)
24.0gCarbs0.9gFiber11.0gProtein15.0gFat
Semolina pudding
24.0gCarbs1.5gFiber5.0gProtein3.0gFat
Sweet potato (raw)
24.0gCarbs3.1gFiber2.0gProtein1.0gFat
Swiss roll (w/ strawberry cream)
24.0gCarbs0.8gFiber3.0gProtein12.0gFat
Tomato ketchup
24.0gCarbs0.9gFiber2.0gProtein0.0gFat
Wholemeal pasta (w/ boiled egg)
24.0gCarbs4.0gFiber5.0gProtein2.0gFat
Cheese cream cake
25.0gCarbs0.3gFiber5.0gProtein19.0gFat
Cheeseburger
25.0gCarbs0.5gFiber14.0gProtein12.0gFat