Low Carb and Keto Foods High in Vitamin B12
Foods with at least 1mcg of vitamin B12 per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E

Sweet chestnut
41.0gCarbs8.4gFiber2.0gProtein2.0gFat
Whole-wheat bread
41.0gCarbs7.5gFiber8.0gProtein1.0gFat
Lemon cake
42.0gCarbs0.7gFiber4.0gProtein22.0gFat
Muesli bar
42.0gCarbs4.9gFiber8.0gProtein19.0gFat
Mung beans
42.0gCarbs17.0gFiber23.0gProtein1.0gFat
Wheat rye bread
42.0gCarbs6.3gFiber8.0gProtein1.0gFat
Wholemeal rolls
42.0gCarbs6.6gFiber8.0gProtein2.0gFat
Gugelhupf
43.0gCarbs2.2gFiber7.0gProtein17.0gFat
Marble cake
43.0gCarbs1.1gFiber6.0gProtein21.0gFat
Sachertorte (cake)
43.0gCarbs2.9gFiber6.0gProtein21.0gFat
Six-grain bread
43.0gCarbs9.0gFiber8.0gProtein2.0gFat
Waffles
43.0gCarbs0.5gFiber5.0gProtein23.0gFat
Linzer torte
44.0gCarbs2.6gFiber8.0gProtein23.0gFat
Spit cake
44.0gCarbs1.0gFiber8.0gProtein26.0gFat
Coconut macaroons
45.0gCarbs6.0gFiber6.0gProtein27.0gFat
Croissant
45.0gCarbs2.1gFiber7.0gProtein33.0gFat
Potato chips (potatoes)
45.0gCarbs4.2gFiber5.0gProtein39.0gFat
Sand cake
45.0gCarbs0.6gFiber5.0gProtein19.0gFat
Yeast plait
45.0gCarbs1.7gFiber7.0gProtein7.0gFat
Berliner pfannkuchen (unfilled)
46.0gCarbs1.6gFiber8.0gProtein12.0gFat