Low Carb and Keto Foods High in Vitamin B1 (Thiamine)
Foods with at least 0.2mg of vitamin B1 per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E

Snow peas
12.0gCarbs2.5gFiber3.0gProtein0.0gFat
Sunflower seeds
12.0gCarbs6.3gFiber22.0gProtein49.0gFat
Multivitamin juice
13.0gCarbs0.0gFiber0.0gProtein0.0gFat
Pork chop (breaded)
14.0gCarbs0.8gFiber16.0gProtein12.0gFat
Doner kebab
18.0gCarbs1.2gFiber9.0gProtein12.0gFat
Wheat bran
18.0gCarbs45.0gFiber16.0gProtein5.0gFat
Cheeseburger
25.0gCarbs0.5gFiber14.0gProtein12.0gFat
Smoothie
26.0gCarbs1.5gFiber2.0gProtein1.0gFat
Garlic
28.0gCarbs2.0gFiber6.0gProtein0.0gFat
Cashew nut
30.0gCarbs2.9gFiber18.0gProtein42.0gFat
Goa beans
31.0gCarbs5.5gFiber33.0gProtein16.0gFat
Wheat germs
31.0gCarbs17.7gFiber28.0gProtein9.0gFat
Grissini
34.0gCarbs5.5gFiber8.0gProtein11.0gFat
Milk powder
35.0gCarbs0.0gFiber25.0gProtein26.0gFat
Onions (dried)
35.0gCarbs36.0gFiber11.0gProtein1.0gFat
White bean
35.0gCarbs23.0gFiber21.0gProtein2.0gFat
Kidney beans
36.0gCarbs21.0gFiber22.0gProtein1.0gFat
Brown bread (w/ sunflower seeds)
38.0gCarbs7.9gFiber9.0gProtein3.0gFat
Whole-wheat toast
38.0gCarbs7.5gFiber8.0gProtein3.0gFat
Graham bread
40.0gCarbs8.3gFiber8.0gProtein1.0gFat