Low Carb and Keto Foods High in Vitamin D
Foods with at least 2mcg of vitamin D per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E

Shortcrust Pastry
35.0gCarbs1.8gFiber3.0gProtein8.0gFat
Barbecue sauce
35.0gCarbs1.8gFiber2.0gProtein1.0gFat
Cheese biscuits (puff pastry)
35.0gCarbs1.2gFiber11.0gProtein38.0gFat
Cherry strudel
35.0gCarbs1.8gFiber3.0gProtein7.0gFat
Fruitcake (shortcrust pastry)
35.0gCarbs1.6gFiber3.0gProtein9.0gFat
Milk powder
35.0gCarbs0.0gFiber25.0gProtein26.0gFat
Onions (dried)
35.0gCarbs36.0gFiber11.0gProtein1.0gFat
White bean
35.0gCarbs23.0gFiber21.0gProtein2.0gFat
Fishburger
36.0gCarbs2.3gFiber12.0gProtein6.0gFat
Steam noodles
36.0gCarbs1.2gFiber5.0gProtein9.0gFat
Mocha cream cake
37.0gCarbs1.1gFiber6.0gProtein19.0gFat
Baking powder
38.0gCarbs0.0gFiber5.0gProtein0.0gFat
Brown bread (w/ sunflower seeds)
38.0gCarbs7.9gFiber9.0gProtein3.0gFat
Tiramisu
39.0gCarbs0.3gFiber8.0gProtein13.0gFat
Danish pastries
40.0gCarbs1.5gFiber7.0gProtein19.0gFat
Graham bread
40.0gCarbs8.3gFiber8.0gProtein1.0gFat
Multigrain bread
40.0gCarbs7.5gFiber7.0gProtein1.0gFat
Nut cookies
40.0gCarbs2.9gFiber10.0gProtein29.0gFat
Flat bread (rye flour)
41.0gCarbs7.0gFiber5.0gProtein1.0gFat
Frankfurt crown cake
41.0gCarbs0.5gFiber4.0gProtein27.0gFat