Low Carb and Keto Foods High in Vitamin D
Foods with at least 2mcg of vitamin D per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E

Rye bread
46.0gCarbs6.5gFiber7.0gProtein1.0gFat
Donut
47.0gCarbs1.6gFiber8.0gProtein19.0gFat
Muesli biscuits
47.0gCarbs9.0gFiber9.0gProtein24.0gFat
Plum (dried)
47.0gCarbs17.8gFiber2.0gProtein1.0gFat
Rye toast
47.0gCarbs3.8gFiber8.0gProtein3.0gFat
Vanilla croissant
47.0gCarbs2.5gFiber8.0gProtein31.0gFat
Apricot (dried)
48.0gCarbs17.7gFiber5.0gProtein1.0gFat
Butter cake
48.0gCarbs1.3gFiber6.0gProtein17.0gFat
Mixed wheat bread
48.0gCarbs4.6gFiber7.0gProtein1.0gFat
Plum puree
48.0gCarbs2.4gFiber1.0gProtein0.0gFat
Poppy-seed cake
48.0gCarbs4.5gFiber9.0gProtein10.0gFat
Bran roll
49.0gCarbs5.8gFiber9.0gProtein1.0gFat
Fruit bread
49.0gCarbs4.4gFiber7.0gProtein17.0gFat
Oat flake pastry
49.0gCarbs3.5gFiber7.0gProtein20.0gFat
Pita (wheat flour)
49.0gCarbs3.2gFiber8.0gProtein1.0gFat
Sesame roll
49.0gCarbs4.0gFiber9.0gProtein3.0gFat
Stollen (fruit cake)
49.0gCarbs2.6gFiber6.0gProtein18.0gFat
Streusel cake (yeast dough)
49.0gCarbs1.6gFiber7.0gProtein11.0gFat
Sugar cake (yeast dough)
49.0gCarbs2.1gFiber7.0gProtein16.0gFat
Toast (wheat flour)
49.0gCarbs3.2gFiber8.0gProtein1.0gFat