Low Carb and Keto Foods High in Vitamin D
Foods with at least 2mcg of vitamin D per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E

White bread
49.0gCarbs3.2gFiber8.0gProtein1.0gFat
Black and white cookie
50.0gCarbs0.7gFiber5.0gProtein11.0gFat
Skimmed milk powder
50.0gCarbs0.0gFiber35.0gProtein1.0gFat
Wafer cuts (w/ hazelnuts)
50.0gCarbs2.1gFiber8.0gProtein31.0gFat
Raisin bread
51.0gCarbs1.4gFiber8.0gProtein1.0gFat
Rye roll
51.0gCarbs5.8gFiber10.0gProtein2.0gFat
Whole-wheat biscuits
51.0gCarbs6.8gFiber11.0gProtein22.0gFat
Chocolate marshmallow
52.0gCarbs4.0gFiber6.0gProtein13.0gFat
Palmier
53.0gCarbs2.2gFiber6.0gProtein30.0gFat
Raisin roll
53.0gCarbs3.5gFiber8.0gProtein1.0gFat
Cinnamon stars
54.0gCarbs3.0gFiber8.0gProtein17.0gFat
Gingerbread
54.0gCarbs3.5gFiber11.0gProtein14.0gFat
Shortbread biscuits
54.0gCarbs2.5gFiber7.0gProtein32.0gFat
Apple (dried)
55.0gCarbs11.0gFiber1.0gProtein2.0gFat
Bread roll
55.0gCarbs3.0gFiber9.0gProtein2.0gFat
Coffee whitener (vegetable)
55.0gCarbs0.0gFiber4.0gProtein35.0gFat
Figs (dried)
55.0gCarbs12.9gFiber4.0gProtein1.0gFat
Muesli (w/ nuts)
55.0gCarbs6.6gFiber12.0gProtein12.0gFat
Streuselschnecke
55.0gCarbs1.5gFiber6.0gProtein15.0gFat
Sushi
55.0gCarbs1.5gFiber11.0gProtein4.0gFat