Low Carb and Keto Foods High in Vitamin D
Foods with at least 2mcg of vitamin D per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E
Low CarbMullet
0.0gCarbs0.0gFiber20.0gProtein3.0gFat
Low CarbMunster cheese (45% fdm)
0.0gCarbs0.0gFiber22.0gProtein23.0gFat
Low CarbNorth sea prawns (de-shelled)
0.0gCarbs0.0gFiber19.0gProtein1.0gFat
Low CarbOlive oil
0.0gCarbs0.0gFiber0.0gProtein100.0gFat
Low CarbOstrich meat
0.0gCarbs0.0gFiber22.0gProtein2.0gFat
Low CarbOx tongue
0.0gCarbs0.0gFiber16.0gProtein16.0gFat
Low CarbOyster mushroom
0.0gCarbs5.9gFiber2.0gProtein0.0gFat
Low CarbPalm kernel fat
0.0gCarbs0.0gFiber0.0gProtein100.0gFat
Low CarbPalm oil
0.0gCarbs0.0gFiber0.0gProtein100.0gFat
Low CarbParmesan cheese
0.0gCarbs0.0gFiber31.0gProtein31.0gFat
Low CarbPeanut oil
0.0gCarbs0.0gFiber0.0gProtein100.0gFat
Low CarbPerch
0.0gCarbs0.0gFiber18.0gProtein1.0gFat
Low CarbPheasant (meat w/ skin)
0.0gCarbs0.0gFiber24.0gProtein7.0gFat
Low CarbPig kidneys (kidney)
0.0gCarbs0.0gFiber17.0gProtein4.0gFat
Low CarbPike
0.0gCarbs0.0gFiber18.0gProtein1.0gFat
Low CarbPlaice
0.0gCarbs0.0gFiber17.0gProtein1.0gFat
Low CarbPollack
0.0gCarbs0.0gFiber18.0gProtein2.0gFat
Low CarbPollack (in oil)
0.0gCarbs0.0gFiber20.0gProtein8.0gFat
Low CarbPork bacon (marbled)
0.0gCarbs0.0gFiber16.0gProtein29.0gFat
Low CarbPork bacon (smoked)
0.0gCarbs0.0gFiber9.0gProtein65.0gFat