Low Carb and Keto Foods High in Vitamin D
Foods with at least 2mcg of vitamin D per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E
Low CarbPork belly (grilled)
0.0gCarbs0.0gFiber21.0gProtein33.0gFat
Low CarbPork chop (chop)
0.0gCarbs0.0gFiber22.0gProtein5.0gFat
Low CarbPork fillet (raw, fillet)
0.0gCarbs0.0gFiber22.0gProtein2.0gFat
Low CarbPork ham (smoked)
0.0gCarbs0.0gFiber26.0gProtein22.0gFat
Low CarbPork knuckle (grilled)
0.0gCarbs0.0gFiber26.0gProtein17.0gFat
Low CarbPork meat (raw, lean)
0.0gCarbs0.0gFiber22.0gProtein2.0gFat
Low CarbProvolones (cheese)
0.0gCarbs0.0gFiber26.0gProtein29.0gFat
Low CarbPumpkin seed oil
0.0gCarbs0.0gFiber0.0gProtein100.0gFat
Low CarbQuail (meat w/ skin)
0.0gCarbs0.0gFiber22.0gProtein2.0gFat
Low CarbRaclette cheese (45% fdm)
0.0gCarbs0.0gFiber23.0gProtein28.0gFat
Low CarbRed snapper
0.0gCarbs0.0gFiber21.0gProtein1.0gFat
Low CarbRedfish
0.0gCarbs0.0gFiber18.0gProtein4.0gFat
Low CarbRoast beef
0.0gCarbs0.0gFiber22.0gProtein4.0gFat
Low CarbRomadur (cheese)
0.0gCarbs0.0gFiber23.0gProtein20.0gFat
Low CarbRoquefort cheese (50% fdm)
0.0gCarbs0.0gFiber22.0gProtein31.0gFat
Low CarbRotisserie chicken (grilled)
0.0gCarbs0.0gFiber21.0gProtein10.0gFat
Low CarbRum (54% abv)
0.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbSaddle of lamb (no fat)
0.0gCarbs0.0gFiber1.1gProtein3.0gFat
Low CarbSaddle of veal
0.0gCarbs0.0gFiber21.0gProtein3.0gFat
Low CarbSaddle of venison
0.0gCarbs0.0gFiber22.0gProtein4.0gFat