Low Carb and Keto Foods High in Vitamin E
Foods with at least 2mg of vitamin E per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E

Potato salad (vinegar and oil)
11.0gCarbs1.0gFiber2.0gProtein6.0gFat
Walnuts
11.0gCarbs6.1gFiber14.0gProtein62.0gFat
Pistachios (shelled)
12.0gCarbs10.6gFiber18.0gProtein52.0gFat
Sunflower seeds
12.0gCarbs6.3gFiber22.0gProtein49.0gFat
Multivitamin juice
13.0gCarbs0.0gFiber0.0gProtein0.0gFat
Peanut butter
13.0gCarbs5.4gFiber22.0gProtein54.0gFat
Fish sticks (deep-fried)
15.0gCarbs0.9gFiber12.0gProtein16.0gFat
Tartar sauce (50% fat)
15.0gCarbs0.5gFiber1.0gProtein65.0gFat
Club sandwich (w/ tuna)
17.0gCarbs1.3gFiber12.0gProtein12.0gFat
Croquettes (prepared)
17.0gCarbs1.2gFiber4.0gProtein7.0gFat
Noodles with pesto
17.0gCarbs2.0gFiber8.0gProtein23.0gFat
Wheat bran
18.0gCarbs45.0gFiber16.0gProtein5.0gFat
Sweet potato (raw)
24.0gCarbs3.1gFiber2.0gProtein1.0gFat
Pizza margherita
27.0gCarbs1.6gFiber10.0gProtein10.0gFat
Marzipan cake
29.0gCarbs1.1gFiber7.0gProtein23.0gFat
Goa beans
31.0gCarbs5.5gFiber33.0gProtein16.0gFat
Wheat germs
31.0gCarbs17.7gFiber28.0gProtein9.0gFat
Chocolate cake
37.0gCarbs3.1gFiber8.0gProtein17.0gFat
Brown bread (w/ sunflower seeds)
38.0gCarbs7.9gFiber9.0gProtein3.0gFat
Nut cookies
40.0gCarbs2.9gFiber10.0gProtein29.0gFat