Low Carb and Keto Foods High in Vitamin E
Foods with at least 2mg of vitamin E per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E
Low CarbPoppy seeds
4.0gCarbs20.5gFiber20.0gProtein42.0gFat
Low CarbYoghurt dressing (yoghurt)
4.0gCarbs0.3gFiber3.0gProtein8.0gFat
Low CarbAlmonds
5.0gCarbs13.5gFiber19.0gProtein54.0gFat
Low CarbCamembert (breaded, baked)
5.0gCarbs0.4gFiber17.0gProtein24.0gFat
Low CarbFrench dressing (french)
5.0gCarbs0.1gFiber3.0gProtein38.0gFat
Low CarbSalad mayonnaise (50% fat)
5.0gCarbs0.0gFiber1.0gProtein52.0gFat
Low CarbSea buckthorn berry juice
5.0gCarbs0.5gFiber1.0gProtein2.0gFat
Blueberry
6.0gCarbs4.9gFiber1.0gProtein1.0gFat
Carrot salad (vinegar and oil)
6.0gCarbs2.4gFiber1.0gProtein12.0gFat
Hazelnut
6.0gCarbs8.2gFiber14.0gProtein63.0gFat
Red bell pepper
6.0gCarbs3.6gFiber1.0gProtein0.0gFat
Tomato paste
6.0gCarbs2.8gFiber2.0gProtein0.0gFat
Tomato peppers (canned)
6.0gCarbs3.4gFiber1.0gProtein0.0gFat
Parsley
7.0gCarbs4.3gFiber4.0gProtein0.0gFat
Peanuts
7.0gCarbs11.7gFiber25.0gProtein48.0gFat
Pine nuts
7.0gCarbs7.2gFiber24.0gProtein51.0gFat
Thousand island
7.0gCarbs0.5gFiber3.0gProtein48.0gFat
Waldorf salad (w/ mayonnaise)
7.0gCarbs3.0gFiber2.0gProtein10.0gFat
Calamari (deep fried)
9.0gCarbs0.3gFiber15.0gProtein4.0gFat
Italian dressing (italian)
10.0gCarbs1.5gFiber1.0gProtein21.0gFat