Low Carb and Keto Foods Low in Fat
Foods with less than 5g of fat per 100g, sorted by lowest carbs first
Nutrition
Minerals
Low CarbYogurt (3.5% Fat)
4.0gCarbs0.0gFiber4.0gProtein4.0gFat
Low CarbAlt beer (5% abv)
4.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbBean salad (green)
4.0gCarbs1.1gFiber2.0gProtein5.0gFat
Low CarbBean soup (green)
4.0gCarbs1.0gFiber2.0gProtein3.0gFat
Low CarbBrussels sprouts
4.0gCarbs4.4gFiber4.0gProtein0.0gFat
Low CarbButtermilk
4.0gCarbs0.0gFiber4.0gProtein1.0gFat
Low CarbChicken broth (w/ noodles)
4.0gCarbs0.2gFiber1.0gProtein0.0gFat
Low CarbCream cheese (10% fdm)
4.0gCarbs0.0gFiber13.0gProtein2.0gFat
Low CarbCream of pumpkin soup
4.0gCarbs0.4gFiber2.0gProtein4.0gFat
Low CarbDouble bock beer (8% abv)
4.0gCarbs0.0gFiber1.0gProtein0.0gFat
Low CarbHerbal salt
4.0gCarbs1.7gFiber1.0gProtein0.0gFat
Low CarbHot pepper (red)
4.0gCarbs3.6gFiber2.0gProtein0.0gFat
Low CarbLatte macchiato
4.0gCarbs0.0gFiber3.0gProtein2.0gFat
Low CarbLobster soup
4.0gCarbs0.5gFiber7.0gProtein5.0gFat
Low CarbMinced meat sauce (italian)
4.0gCarbs0.7gFiber4.0gProtein3.0gFat
Low CarbMustard (spicy)
4.0gCarbs1.3gFiber6.0gProtein4.0gFat
Low CarbQuark (10% fdm)
4.0gCarbs0.0gFiber12.0gProtein2.0gFat
Low CarbRed cabbage
4.0gCarbs2.5gFiber2.0gProtein0.0gFat
Low CarbShirataki Noodles
4.0gCarbs3.0gFiber0.4gProtein0.0gFat
Low CarbStar fruit
4.0gCarbs1.9gFiber1.0gProtein1.0gFat