Low Carb and Keto Foods Low in Fat
Foods with less than 5g of fat per 100g, sorted by lowest carbs first
Nutrition
Minerals
Low CarbPointed cabbage
3.0gCarbs2.5gFiber2.0gProtein0.0gFat
Low CarbRatatouille
3.0gCarbs1.5gFiber2.0gProtein4.0gFat
Low CarbRosé wine (11% abv, sweet)
3.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbShallot
3.0gCarbs1.5gFiber2.0gProtein0.0gFat
Low CarbSoy milk
3.0gCarbs0.4gFiber3.0gProtein2.0gFat
Low CarbTomato
3.0gCarbs1.0gFiber1.0gProtein0.0gFat
Low CarbTomato juice
3.0gCarbs0.6gFiber1.0gProtein0.0gFat
Low CarbTomato salad (vinegar and oil)
3.0gCarbs1.1gFiber1.0gProtein5.0gFat
Low CarbTomato sauce (italian)
3.0gCarbs1.4gFiber1.0gProtein5.0gFat
Low CarbVegetable soup (italian)
3.0gCarbs0.9gFiber5.0gProtein4.0gFat
Low CarbVegetable stew (w/ beef)
3.0gCarbs1.0gFiber3.0gProtein3.0gFat
Low CarbWild garlic
3.0gCarbs2.2gFiber0.0gProtein0.0gFat
Low CarbZaziki
3.0gCarbs0.3gFiber6.0gProtein5.0gFat
Low CarbCalf's Liver (Veal Liver)
4.0gCarbs0.0gFiber15.0gProtein1.0gFat
Low CarbCranberry
4.0gCarbs4.6gFiber0.0gProtein1.0gFat
Low CarbGoat's Milk
4.0gCarbs0.0gFiber4.0gProtein4.0gFat
Low CarbKefir (3.5% Fat)
4.0gCarbs0.0gFiber3.0gProtein4.0gFat
Low CarbKölsch Beer (4.8% ABV)
4.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbSherry (18.5% ABV)
4.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbSoured Milk (3.5% Fat)
4.0gCarbs0.0gFiber3.0gProtein4.0gFat