Chicken broth (w/ noodles)

Chicken broth with noodles offers a minimal carb option, enriched with essential minerals. It's a light food option, suitable for maintaining a controlled carbohydrate intake.

• Total carbohydrates: 4g
• Fiber content: 0.2g
• Sodium content: 8% RDAs
• Includes small amounts of calcium, potassium, iron, magnesium, phosphorus, and zinc

Is Chicken broth (w/ noodles) keto?

The carbohydrate content of Chicken broth with noodles is 4g per serving, which is on the higher end for a strict ketogenic diet. The inclusion of noodles increases carb levels, so consumption should be carefully monitored for those in ketosis.

Carbohydrate Impact and Glycemic Index of Chicken broth (w/ noodles)

With a glycemic index of 70 and glycemic load of 7, Chicken broth with noodles can significantly affect blood sugar levels. Due to its higher GI, it should be consumed sparingly by those monitoring glucose response.