Low Carb and Keto Foods Low in Fat
Foods with less than 5g of fat per 100g, sorted by lowest carbs first
Nutrition
Minerals
Low CarbBoletus (mushroom)
1.0gCarbs6.0gFiber4.0gProtein0.0gFat
Low CarbBouillabaisse
1.0gCarbs0.7gFiber9.0gProtein4.0gFat
Low CarbChard
1.0gCarbs2.9gFiber2.0gProtein0.0gFat
Low CarbChicken liver
1.0gCarbs0.0gFiber22.0gProtein5.0gFat
Low CarbChinese cabbage
1.0gCarbs1.7gFiber1.0gProtein0.0gFat
Low CarbCola drink (diet)
1.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbCrabs
1.0gCarbs0.0gFiber19.0gProtein2.0gFat
Low CarbCrayfish
1.0gCarbs0.0gFiber15.0gProtein1.0gFat
Low CarbEgg white (raw)
1.0gCarbs0.0gFiber11.0gProtein0.0gFat
Low CarbHerbal tea
1.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbLamb's lettuce
1.0gCarbs1.5gFiber2.0gProtein0.0gFat
Low CarbLettuce
1.0gCarbs1.5gFiber1.0gProtein0.0gFat
Low CarbLobster (de-shelled)
1.0gCarbs0.0gFiber16.0gProtein2.0gFat
Low CarbMushroom
1.0gCarbs2.0gFiber3.0gProtein0.0gFat
Low CarbNettle
1.0gCarbs3.1gFiber7.0gProtein1.0gFat
Low CarbOak leaf lettuce
1.0gCarbs1.5gFiber1.0gProtein0.0gFat
Low CarbOrache
1.0gCarbs2.6gFiber3.0gProtein0.0gFat
Low CarbOxtail soup
1.0gCarbs0.3gFiber8.0gProtein4.0gFat
Low CarbPork liver (liver)
1.0gCarbs0.0gFiber21.0gProtein5.0gFat
Low CarbPurslane
1.0gCarbs2.5gFiber1.0gProtein0.0gFat