High protein low-carb foods
- Poppy seeds
- Flaxseed
- Gruyère (cheese)
- Quail (meat w/ skin)
- Beef meat (prime rib)
- Pork liver (liver)
- Parmesan cheese
- Tilsiter (cheese)
- Chicken liver
- Blue stilton (cheese)
- Stag (meat)
- Saddle of veal
- Soft cheese (45% fdm)
- Limburger (cheese)
- Duck breast
- Lamb’s liver
- Fillet of beef
- Beef tartare
- Pork meat (raw, lean)
- Turkey leg
- Provolones (cheese)
- Pork chop (chop)
- Saddle of venison
- Roast beef
- Sour milk cheese
- Minced beef (minced meat, high rib)
- Gouda cheese (40% fdm)
- Dove (meat w/ skin)
- Rabbit (meat)
- Wild boar
- Goose leg
- Wine cheese (45% fdm)
- Emmental (cheese)
- Turkey breast
- Horse meat
- Landjaeger sausage
- Pork knuckle (grilled)
- Rotisserie chicken (grilled)
- Chicken leg (roasted)
- Salami
- Turkey salami
- Sirloin steak (roasted)
- Pork belly (grilled)
- Beef steak (w/ herb butter)
- Nuremberg sausages
- Merlan
- Gyros
- Camel sausage
- Red snapper
- Mullet
- Shark
- Pork ham (smoked)
- Trout fillet (smoked)
- Kipper
- Deepwater prawns (canned)
- Curled strips of smoked dogfish
- Tuna fish (canned, in oil)
- Salmon (smoked)
- Caviar (real)
- Pollack (in oil)
- Sardine (canned, in oil)
- Gelatine
- Broth (powder)