Low Carb and Keto Foods High in Protein
Foods with at least 15g of protein per 100g, sorted by lowest carbs first
Nutrition
Minerals
Low CarbButterfish
0.0gCarbs0.0gFiber17.0gProtein8.0gFat
Low CarbCamembert cheese (30% fdm)
0.0gCarbs0.0gFiber24.0gProtein14.0gFat
Low CarbCarp
0.0gCarbs0.0gFiber18.0gProtein5.0gFat
Low CarbCatfish (wels)
0.0gCarbs0.0gFiber15.0gProtein8.0gFat
Low CarbCheddar (cheese)
0.0gCarbs0.0gFiber25.0gProtein32.0gFat
Low CarbChicken breast (w/ skin)
0.0gCarbs0.0gFiber22.0gProtein6.0gFat
Low CarbChicken leg (roasted)
0.0gCarbs0.0gFiber20.0gProtein16.0gFat
Low CarbChicken (meat w/ skin)
0.0gCarbs0.0gFiber20.0gProtein10.0gFat
Low CarbChicken thighs (w/ skin)
0.0gCarbs0.0gFiber18.0gProtein11.0gFat
Low CarbChicken wings (w/ skin)
0.0gCarbs0.0gFiber16.0gProtein16.0gFat
Low CarbCod
0.0gCarbs0.0gFiber18.0gProtein1.0gFat
Low CarbCorned beef
0.0gCarbs0.0gFiber22.0gProtein6.0gFat
Low CarbCured pork (grilled)
0.0gCarbs0.0gFiber23.0gProtein2.0gFat
Low CarbCurled strips of smoked dogfish
0.0gCarbs0.0gFiber21.0gProtein24.0gFat
Low CarbDeepwater prawns (canned)
0.0gCarbs0.0gFiber21.0gProtein1.0gFat
Low CarbDove (meat w/ skin)
0.0gCarbs0.0gFiber21.0gProtein10.0gFat
Low CarbDuck breast
0.0gCarbs0.0gFiber20.0gProtein5.0gFat
Low CarbDuck meat (meat w/ skin)
0.0gCarbs0.0gFiber18.0gProtein17.0gFat
Low CarbEdam cheese (30% fdm)
0.0gCarbs0.0gFiber26.0gProtein16.0gFat
Low CarbEel
0.0gCarbs0.0gFiber15.0gProtein25.0gFat