Rabbit Meat
Carb Check
- Carbs
- 0gCarbs
- Fiber
- 0gFiber
- Net Carbs
- 0gNet Carbs
- Carbs per Portion
- 0gCarbs per Portion
- Glycemic Load
- 0Glycemic Load
- GI Estimate
- Very Low (<= 20)GI Estimate
Legend
Low Impact
Moderate Impact
High Impact
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- Yes
- Keto
- Yes
- Carnivore
- Yes
- Paleo
- Yes
- Slow Carb
- No
- Vegan
- No
- Vegetarian
- No
- Low FODMAP
- Yes
pH Check
Nutrient Distribution per 100g
Rabbit Meat
- Water73.0g
- Fiber0.0g
- Carbs0.0g
- Fat3.0g
- Protein22.0g
Advanced Nutrient Analysis
- Histamine
- Low
- Purine
- Moderate
- Tyramine
- Moderate
- FODMAP
- Not present
- Oxalate
- Not present
- Goitrogen
- Not present
- Sulfite
- Not present
- Nitrate
- Not present
- Antioxidants
- Moderate
Legend
Not present
Low
Moderate
High
Very High
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Rabbit meat is a lean, high-protein white meat with relatively low fat and calories, making it a nutritious alternative to chicken or pork. It is versatile in cooking — suitable for roasting, braising, stewing, and grilling — and is valued for its mild flavor and quick cooking time.
Vitamin Check
- Vitamin A (Retinol)
- 0.001
- Vitamin C
- 0
- Vitamin B1 (Thiamine)
- 0.09
- Vitamin B2 (Riboflavin)
- 0.06
- Vitamin B6 (Pyridoxine)
- 0.3
- Beta-Carotene
- 0
Mineral Check
- Sodium
- 115
- Calcium
- 15
- Iron
- 2.9
- Potassium
- 265
- Magnesium
- 25
- Phosphorus
- 210
- Zinc
- 2.1
Allergen Check
- Fructose
- Not present
- Lactose
- Not present
- Gluten
- Not present
- Soy
- Not present
- Shellfish
- Not present
Legend
Not present
Traces
Low
Moderate
High
Nutritional Information
| Nutrient | Amount (100g) |
|---|---|
| Calories | 113 kcal |
| Beta-CaroteneVitamin | 0 |
| CalciumMineral | 15 |
| CarbohydratesMacro | 0 |
| Dietary FatMacro | 3 |
| Dietary FiberMacro | 0 |
| IronMineral | 2.9 |
| MagnesiumMineral | 25 |
| PhosphorusMineral | 210 |
| PotassiumMineral | 265 |
| ProteinMacro | 22 |
| SodiumMineral | 115 |
| Vitamin A (Retinol)Vitamin | 0.001 |
| Vitamin B1 (Thiamine)Vitamin | 0.09 |
| Vitamin B2 (Riboflavin)Vitamin | 0.06 |
| Vitamin B6 (Pyridoxine)Vitamin | 0.3 |
| Vitamin CVitamin | 0 |
| WaterMacro | 73 |
| ZincMineral | 2.1 |
