Low Carb and Keto Foods High in Potassium
Foods with at least 300mg of potassium per 100g, sorted by lowest carbs first
Nutrition
Minerals
Low CarbCelery
2.0gCarbs2.6gFiber1.0gProtein0.0gFat
Low CarbChives
2.0gCarbs6.3gFiber4.0gProtein1.0gFat
Low CarbDandelion leaves
2.0gCarbs3.0gFiber3.0gProtein1.0gFat
Low CarbGarden cress
2.0gCarbs3.5gFiber4.0gProtein1.0gFat
Low CarbRadish
2.0gCarbs2.5gFiber1.0gProtein0.0gFat
Low CarbArtichoke
3.0gCarbs10.8gFiber2.0gProtein0.0gFat
Low CarbFennel (leaf)
3.0gCarbs3.3gFiber2.0gProtein0.0gFat
Low CarbFennel tuber (bulb)
3.0gCarbs2.0gFiber1.0gProtein0.0gFat
Low CarbKale
3.0gCarbs4.2gFiber4.0gProtein1.0gFat
Low CarbLemon balm
3.0gCarbs3.0gFiber4.0gProtein1.0gFat
Low CarbPickled cucumber
3.0gCarbs0.8gFiber1.0gProtein0.0gFat
Low CarbPumpkin seed
3.0gCarbs8.7gFiber35.0gProtein46.0gFat
Low CarbShallot
3.0gCarbs1.5gFiber2.0gProtein0.0gFat
Low CarbWild garlic
3.0gCarbs2.2gFiber0.0gProtein0.0gFat
Low CarbCalf's Liver (Veal Liver)
4.0gCarbs0.0gFiber15.0gProtein1.0gFat
Low CarbChia Seeds
4.0gCarbs34.0gFiber19.0gProtein31.0gFat
Low CarbBrazil nuts
4.0gCarbs6.7gFiber14.0gProtein67.0gFat
Low CarbBrussels sprouts
4.0gCarbs4.4gFiber4.0gProtein0.0gFat
Low CarbHot pepper (red)
4.0gCarbs3.6gFiber2.0gProtein0.0gFat
Low CarbPecan nuts
4.0gCarbs9.5gFiber9.0gProtein72.0gFat