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Curled strips of smoked dogfish

Curled strips of smoked dogfish

Carb Check

Carbs
0g
Carbs
Fiber
0g
Fiber
Net Carbs
0g
Net Carbs
Carbs per Portion
0g
Carbs per Portion
Glycemic Load
0
Glycemic Load
GI Estimate
Very Low (<= 20)
GI Estimate

Legend

Low Impact
Moderate Impact
High Impact

Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.

Diet Check

Low Carb
Yes
Keto
Yes
Carnivore
Yes
Paleo
Yes
Slow Carb
Yes
Vegan
No
Vegetarian
No
Low FODMAP
Yes

pH Check

Curled strips of smoked dogfish
Slightly Acidic

Nutrient Distribution per 100g

Curled strips of smoked dogfish

  • Water
    51.0g
  • Fiber
    0.0g
  • Carbs
    0.0g
  • Fat
    24.0g
  • Protein
    21.0g

Advanced Nutrient Analysis

Histamine
High
Purine
Moderate
Tyramine
Low
FODMAP
Not present
Oxalate
Not present
Goitrogen
Not present
Sulfite
Not present
Nitrate
Not present
Antioxidants
Low

Legend

Not present
Low
Moderate
High
Very High

For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.

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Nutrition Quiz

Compare nutrients • 10 quick questions

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Curled strips of smoked dogfish are a protein-rich food with moderate sodium content and no carbohydrates, making them suitable for low-carb diets focusing on protein.

  • Moderate in sodium at 28% of RDA
  • Provides phosphorus at 21% of RDA
  • Source of iron and magnesium
  • Contains no carbohydrates or fiber

Is Curled strips of smoked dogfish keto?

Yes, curled strips of smoked dogfish are keto-friendly due to their zero carbohydrate content. They provide essential minerals like phosphorus and magnesium without the carbs that affect ketosis.

Carbohydrate Impact and Glycemic Index of Curled strips of smoked dogfish

Curled strips of smoked dogfish have no carbohydrates, thus their glycemic index is effectively zero. This makes them an excellent choice for those avoiding blood sugar spikes and managing carbohydrate intake.

Vitamin Check

Vitamin A (Retinol)
170
32% RDA
Vitamin C
0
0% RDA
Vitamin B1 (Thiamine)
0.05
7% RDA
Vitamin B2 (Riboflavin)
0.1
11% RDA
Vitamin B6 (Pyridoxine)
0.15
16% RDA
Beta-Carotene
0
0% RDA

RDA percentages are based on EU reference values for adults (19-50 years) per 150g serving.

Mineral Check

Sodium
1600
100% RDA
Calcium
20
4% RDA
Iron
0.8
9% RDA
Potassium
310
23% RDA
Magnesium
35
14% RDA
Phosphorus
260
56% RDA
Zinc
0.7
11% RDA

RDA percentages are based on EU reference values for adults (19-50 years) per 150g serving.

Allergen Check

Fructose
Not present
Lactose
Not present
Gluten
Not present
Soy
Not present
Shellfish
Traces

Legend

Not present
Traces
Low
Moderate
High