Dove (meat w/ skin)

Dove meat with skin is a low-carb protein-rich food with no carbohydrate content, high in phosphorus, and supports cellular function. Its low sodium and calcium levels make it a lighter choice compared to other meats.

• High in phosphorus content, valuable in aiding cellular functions.
• Low sodium and calcium levels.
• Contains no carbohydrates.
• Low iron and potassium levels.
• Zinc contributes to immune system health.

Is Dove (meat w/ skin) keto?

Yes, dove meat with skin is suitable for the keto diet. Its absence of carbohydrates together with its protein-rich nature makes it an excellent choice for keto followers. Nutrient-wise, it provides high-level phosphorus supporting metabolic processes vital in ketosis.

Carbohydrate Impact and Glycemic Index of Dove (meat w/ skin)

Given its zero-carbohydrate nature, dove meat has no impact on blood glucose levels, resulting in a very low glycemic index. This characteristic is advantageous for maintaining stable blood sugar levels, especially in diabetic diets.