Low Carb and Keto Foods High in Protein
Foods with at least 15g of protein per 100g, sorted by lowest carbs first
Nutrition
Minerals
Low CarbEel (smoked)
0.0gCarbs0.0gFiber18.0gProtein29.0gFat
Low CarbEmmental (cheese)
0.0gCarbs0.0gFiber28.0gProtein30.0gFat
Low CarbFillet of beef
0.0gCarbs0.0gFiber21.0gProtein4.0gFat
Low CarbFlaxseed
0.0gCarbs38.6gFiber24.0gProtein31.0gFat
Low CarbGelatine
0.0gCarbs0.0gFiber84.0gProtein0.0gFat
Low CarbGilt-head bream
0.0gCarbs0.0gFiber19.0gProtein6.0gFat
Low CarbGoat cheese (45% fdm)
0.0gCarbs0.0gFiber25.0gProtein27.0gFat
Low CarbGoat meat
0.0gCarbs0.0gFiber20.0gProtein8.0gFat
Low CarbGoose leg
0.0gCarbs0.0gFiber22.0gProtein8.0gFat
Low CarbGoose meat (meat w/ skin)
0.0gCarbs0.0gFiber16.0gProtein31.0gFat
Low CarbGorgonzola (cheese)
0.0gCarbs0.0gFiber19.0gProtein31.0gFat
Low CarbGouda cheese (40% fdm)
0.0gCarbs0.0gFiber25.0gProtein22.0gFat
Low CarbGruyère (cheese)
0.0gCarbs0.0gFiber28.0gProtein30.0gFat
Low CarbGuinea fowl
0.0gCarbs0.0gFiber23.0gProtein6.0gFat
Low CarbHaddock
0.0gCarbs0.0gFiber18.0gProtein1.0gFat
Low CarbHake
0.0gCarbs0.0gFiber17.0gProtein2.0gFat
Low CarbHalibut (smoked)
0.0gCarbs0.0gFiber17.0gProtein17.0gFat
Low CarbHalibut (white)
0.0gCarbs0.0gFiber20.0gProtein6.0gFat
Low CarbHerring
0.0gCarbs0.0gFiber16.0gProtein16.0gFat
Low CarbHerring - atlantic ocean
0.0gCarbs0.0gFiber18.0gProtein9.0gFat