Low Carb and Keto Foods High in Protein
Foods with at least 15g of protein per 100g, sorted by lowest carbs first
Nutrition
Minerals
Low CarbPheasant (meat w/ skin)
0.0gCarbs0.0gFiber24.0gProtein7.0gFat
Low CarbPig kidneys (kidney)
0.0gCarbs0.0gFiber17.0gProtein4.0gFat
Low CarbPike
0.0gCarbs0.0gFiber18.0gProtein1.0gFat
Low CarbPlaice
0.0gCarbs0.0gFiber17.0gProtein1.0gFat
Low CarbPollack
0.0gCarbs0.0gFiber18.0gProtein2.0gFat
Low CarbPollack (in oil)
0.0gCarbs0.0gFiber20.0gProtein8.0gFat
Low CarbPork bacon (marbled)
0.0gCarbs0.0gFiber16.0gProtein29.0gFat
Low CarbPork belly (grilled)
0.0gCarbs0.0gFiber21.0gProtein33.0gFat
Low CarbPork chop (chop)
0.0gCarbs0.0gFiber22.0gProtein5.0gFat
Low CarbPork fillet (raw, fillet)
0.0gCarbs0.0gFiber22.0gProtein2.0gFat
Low CarbPork ham (smoked)
0.0gCarbs0.0gFiber26.0gProtein22.0gFat
Low CarbPork knuckle (grilled)
0.0gCarbs0.0gFiber26.0gProtein17.0gFat
Low CarbPork meat (raw, lean)
0.0gCarbs0.0gFiber22.0gProtein2.0gFat
Low CarbProvolones (cheese)
0.0gCarbs0.0gFiber26.0gProtein29.0gFat
Low CarbQuail (meat w/ skin)
0.0gCarbs0.0gFiber22.0gProtein2.0gFat
Low CarbRaclette cheese (45% fdm)
0.0gCarbs0.0gFiber23.0gProtein28.0gFat
Low CarbRed snapper
0.0gCarbs0.0gFiber21.0gProtein1.0gFat
Low CarbRedfish
0.0gCarbs0.0gFiber18.0gProtein4.0gFat
Low CarbRoast beef
0.0gCarbs0.0gFiber22.0gProtein4.0gFat
Low CarbRomadur (cheese)
0.0gCarbs0.0gFiber23.0gProtein20.0gFat