Pork meat (raw, lean)

Pork meat (raw, lean) is a versatile protein source with zero carbohydrates, making it a suited option for low-carb and keto diets. It supports muscle health with its substantial protein and mineral content.

• 0 grams of carbohydrates, ideal for ketogenic diets.
• Provides 16.3% of the RDA for zinc and 16.7% for phosphorus.
• Rich source of lean protein, beneficial for muscle maintenance.

Is Pork meat (raw, lean) keto?

Raw, lean pork meat is perfectly keto-friendly because it offers zero carbohydrates and ample lean protein, essential for maintaining ketosis while supporting muscle growth.

Carbohydrate Impact and Glycemic Index of Pork meat (raw, lean)

This lean pork meat does not affect blood glucose levels due to its carbohydrate-free nature, making its Glycemic Index not applicable. It is therefore an ideal choice for glycemic control and low carb diets.